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5 - Yoga Sutras Part 4/19 - Yoga Sutras Chapter 4 Lecture Teacher Mark Atherton.mp4 1.26 GB
1 - Introduction/2 - Navigating Self Study.html 2.1 KB
1 - Introduction/3 - Guidelines for Health Conditions Pregnancy Physical Challenges.html 5.21 KB
1 - Introduction/4 - Live Your Yoga Podcast.html 593 B
1 - Introduction/5 - Live Your Yoga Flow Studio Online.html 1.03 KB
1 - Introduction/6 - The Online Student Faculty Community.html 935 B
1 - Introduction/7 - Manual Part 4.html 37 B
1 - Introduction/7 - Udemy-300-Hour-Part-3.pdf 28.61 MB
2 - Backbend Asana/8 - Upward Plank Pose.mp4 148.67 MB
2 - Backbend Asana/9 - Upward Facing Dog Pose.mp4 174.55 MB
2 - Backbend Asana/10 - Wild Thing Pose.mp4 197.31 MB
2 - Backbend Asana/11 - Camel Pose.mp4 192.53 MB
2 - Backbend Asana/12 - Wheel Pose.mp4 222.69 MB
2 - Backbend Asana/13 - Practice Tutorial Safe Backbends with Emily 20 minutes.mp4 445.31 MB
3 - Its time to enjoy a Yoga class/14 - Practice Class Open Heart Vinyasa with Joanna Griffin 35 minutes.mp4 739.77 MB
4 - Reclined Asana/15 - Fish Pose.mp4 266.92 MB
4 - Reclined Asana/16 - Knees to Chest Pose.mp4 66.91 MB
4 - Reclined Asana/17 - Reclined Hand to Big Toe Pose.mp4 317.73 MB
4 - Reclined Asana/18 - Practice Class Mindfulness Hatha with Salla Raine 35 minutes.mp4 799.13 MB
1 - Introduction/1 - Recommended Reading.html 1.19 KB
6 - Its time to enjoy a Yoga class/20 - Practice Class Smooth Vinyasa with Mark Atherton 55 minutes.mp4 1.12 GB
6 - Its time to enjoy a Yoga class/21 - Live Your Yoga Flow Studio Online.html 1.03 KB
7 - Twist Asana/22 - Bharadvajas Twist.mp4 249.99 MB
7 - Twist Asana/23 - Bound Revolved Garland Pose.mp4 112.31 MB
7 - Twist Asana/24 - Practice Class Vinyasa with a Twist with Juan Villegas 40 minutes.mp4 880.59 MB
8 - Methodology Sequencing/25 - 4 Stages of Learning.html 31 B
8 - Methodology Sequencing/25 - 4-Stages-of-Learning.pdf 342.18 KB
8 - Methodology Sequencing/26 - Theming a Yoga Class.html 31 B
8 - Methodology Sequencing/26 - Theming-a-Yoga-Class.pdf 1012.43 KB
8 - Methodology Sequencing/27 - Sequencing Methodology Lecture Teacher Mark Atherton.mp4 1.09 GB
8 - Methodology Sequencing/28 - Assignment Practice Analyze Hatha for Focus Balance.html 1.67 KB
8 - Methodology Sequencing/29 - Practice Class Hatha for Focus Balance with Andrea Nacey 20 minutes.mp4 423.03 MB
8 - Methodology Sequencing/30 - Assignment Create a Themed Class.html 1.44 KB
8 - Methodology Sequencing/31 - Assignment Practice Analyze Peak Pose Vinyasa.html 1.1 KB
8 - Methodology Sequencing/32 - Practice Class Peak Pose Vinyasa with Juan Villegas 35 minutes.mp4 764.33 MB
8 - Methodology Sequencing/33 - Assignment Create a Peak PoseInspired Class.html 1.65 KB
9 - Standing Asana/34 - Warrior I Pose.mp4 220.21 MB
9 - Standing Asana/35 - Warrior II Pose.mp4 194.24 MB
9 - Standing Asana/36 - Warrior III Pose.mp4 230.11 MB
9 - Standing Asana/37 - Big Toe Pose.mp4 223.78 MB
9 - Standing Asana/38 - Revolved Chair Pose.mp4 115.11 MB
9 - Standing Asana/39 - GateLatch Pose.mp4 142.95 MB
9 - Standing Asana/40 - Practice Class Feel the Ground Hatha with Juan Villegas 30 minutes.mp4 676.94 MB
9 - Standing Asana/41 - Half Moon Pose.mp4 214.16 MB
9 - Standing Asana/42 - Revolved Half Moon Pose.mp4 212.42 MB
9 - Standing Asana/43 - Extended Hand to Big Toe Pose.mp4 167.47 MB
9 - Standing Asana/44 - Bird of Paradise Pose.mp4 230.97 MB
9 - Standing Asana/45 - Practice Class Power Flow Vinyasa with Sharon Neish 35 minutes.mp4 794.71 MB
10 - Bhagavad Gita Part 3/46 - Chapter 13 The Field Its Knower.html 31 B
10 - Bhagavad Gita Part 3/46 - Chapter-13-The-Field-and-Its-Knower.pdf 459.6 KB
10 - Bhagavad Gita Part 3/47 - Chapter 14 The Three Gunas.html 31 B
10 - Bhagavad Gita Part 3/47 - Chapter-14-The-Three-Gunas.pdf 459.94 KB
10 - Bhagavad Gita Part 3/48 - Chapter 15 The Ultimate Person.html 31 B
10 - Bhagavad Gita Part 3/48 - Chapter-15-The-Ultimate-Person.pdf 454.42 KB
10 - Bhagavad Gita Part 3/49 - Chapter 16 Divine Traits Demonic Traits.html 31 B
10 - Bhagavad Gita Part 3/49 - Chapter-16-Divine-and-Demonic-Traits.pdf 452.04 KB
10 - Bhagavad Gita Part 3/50 - Chapter 17 Three Kinds of Faith.html 31 B
10 - Bhagavad Gita Part 3/50 - Chapter-17-Three-Kinds-of-Faith.pdf 460.11 KB
10 - Bhagavad Gita Part 3/51 - Chapter 18 Freedom Through Renunciation.html 31 B
10 - Bhagavad Gita Part 3/51 - Chapter-18-Freedom-Through-Renunciation.pdf 1.08 MB
10 - Bhagavad Gita Part 3/52 - The Bhagavad Gita Lecture Teacher Juan Villegas.mp4 999.84 MB
10 - Bhagavad Gita Part 3/53 - Practice Class Hatha for Strength with Nancy Frohlick 40 minutes.mp4 907.2 MB
11 - Inversion Asana/54 - Downward Facing Dog Pose.mp4 154 MB
11 - Inversion Asana/55 - Dolphin Pose.mp4 178.72 MB
11 - Inversion Asana/56 - Feathered Peacock Pose.mp4 130.68 MB
11 - Inversion Asana/57 - Plow Pose.mp4 220.48 MB
11 - Inversion Asana/58 - Practice Class Inversion Hatha with Angela Inglis 30 minutes.mp4 628.77 MB
11 - Inversion Asana/59 - Lessons from the Upside Down.html 3.86 KB
11 - Inversion Asana/60 - Headstand Pose.mp4 376 MB
11 - Inversion Asana/61 - Practice Tutorial Intro to Headstand with Nancy 12 minutes.mp4 270.8 MB
11 - Inversion Asana/62 - Practice Class Journey to Headstand with Emily Kane 31 minutes.mp4 682.87 MB
12 - Final Written Exam/1 - Multiple Choice Quiz.html 161 B
12 - Final Written Exam/63 - Protocol Expectations.html 797 B
13 - Business of Yoga/64 - Business-of-Yoga-October-2020.pdf 11.4 MB
13 - Business of Yoga/64 - Lecture Reference Notes.html 311 B
13 - Business of Yoga/65 - Business of Yoga Lecture.mp4 1.07 GB
13 - Business of Yoga/66 - Yoga Insurance Providers.html 5.31 KB
13 - Business of Yoga/67 - Yoga Alliance Global Contact Details.html 766 B
13 - Business of Yoga/68 - UK Students CIMPSA.html 422 B
13 - Business of Yoga/69 - Sample Liability Waiver.html 258 B
13 - Business of Yoga/69 - Sample-Liability-Waiver.pdf 58.33 KB
14 - Additional Resources/70 - Tutorial Taking Your Yoga Teaching Online.mp4 421.64 MB
14 - Additional Resources/71 - 14 Sample Practices.html 198 B
14 - Additional Resources/71 - Sample-Practices.pdf 3.49 MB
15 - Mentorship Part 3/72 - Welcome to the Mentorship Part 3.html 452 B
15 - Mentorship Part 3/73 - Aparigraha Reflections by Nancy Frohlick.html 5.47 KB
15 - Mentorship Part 3/74 - Aparigraha Teachers Sharing Circle.mp4 675.34 MB
15 - Mentorship Part 3/75 - Aparigraha Class Creation Planning Aparigraha in Yoga Classes.html 1.09 KB
15 - Mentorship Part 3/76 - Aparigraha Dharma Talk with Gilbert Valenzuela.mp4 378.47 MB
15 - Mentorship Part 3/77 - Aparigraha Workshop with Joanna Griffin.mp4 627.44 MB
15 - Mentorship Part 3/78 - The Yamas Wrap Up Reflections by Nancy Frohlick.html 5.17 KB
15 - Mentorship Part 3/79 - The Yamas Wrap Up Teachers Sharing Circle.mp4 845.7 MB
15 - Mentorship Part 3/80 - The Yamas Wrap Up Dharma Talk with Mark Atherton.mp4 480.68 MB
15 - Mentorship Part 3/81 - The Yamas Wrap Up Workshop with Nancy Frohlick.mp4 442.11 MB
15 - Mentorship Part 3/82 - The Yamas Wrap Up Journaling for Self Reflection by Joanna Griffin.html 2.06 KB
16 - Already an RYT Teacher Register Your 100 YACEP Credits with Yoga Alliance/83 - Step by Step Guide.html 1.26 KB
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