[ TutGee.com ] Udemy - Learn To Swim Freestyle In 5 Days

mp4   Hot：137   Size：2.09 GB   Created：2022-04-22 20:33:09   Update：2024-11-20 17:27:44  

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  • Get Bonus Downloads Here.url 176 B
    ~Get Your Files Here !/01 - Introduction/001 WATCH FIRST___.mp4 56.84 MB
    ~Get Your Files Here !/01 - Introduction/001 WATCH FIRST____en.vtt 4.11 KB
    ~Get Your Files Here !/02 - Day 1/001 Breath control and overcoming the fear of the water. Holding a breath.mp4 25.08 MB
    ~Get Your Files Here !/02 - Day 1/001 Breath control and overcoming the fear of the water. Holding a breath_en.vtt 1.52 KB
    ~Get Your Files Here !/02 - Day 1/002 Exhaling into the water. Introduction. Face only.mp4 32.26 MB
    ~Get Your Files Here !/02 - Day 1/002 Exhaling into the water. Introduction. Face only_en.vtt 1.65 KB
    ~Get Your Files Here !/02 - Day 1/003 Exhaling into the water. Head underwater.mp4 16.36 MB
    ~Get Your Files Here !/02 - Day 1/003 Exhaling into the water. Head underwater_en.vtt 657 B
    ~Get Your Files Here !/02 - Day 1/004 Exhaling into water. Bobbing.mp4 24.15 MB
    ~Get Your Files Here !/02 - Day 1/004 Exhaling into water. Bobbing_en.vtt 954 B
    ~Get Your Files Here !/02 - Day 1/005 Floating Introduction. Holding the wall.mp4 23.25 MB
    ~Get Your Files Here !/02 - Day 1/005 Floating Introduction. Holding the wall_en.vtt 1.29 KB
    ~Get Your Files Here !/02 - Day 1/006 Floating. Starfish.mp4 13.85 MB
    ~Get Your Files Here !/02 - Day 1/006 Floating. Starfish_en.vtt 722 B
    ~Get Your Files Here !/02 - Day 1/007 Floating. Cannonball.mp4 14.35 MB
    ~Get Your Files Here !/02 - Day 1/007 Floating. Cannonball_en.vtt 755 B
    ~Get Your Files Here !/02 - Day 1/008 Floating and sinking.mp4 11.62 MB
    ~Get Your Files Here !/02 - Day 1/008 Floating and sinking_en.vtt 498 B
    ~Get Your Files Here !/02 - Day 1/009 Floating. Streamline.mp4 41.27 MB
    ~Get Your Files Here !/02 - Day 1/009 Floating. Streamline_en.vtt 1.98 KB
    ~Get Your Files Here !/02 - Day 1/010 Kicking introduction. Sitting on deck.mp4 27.78 MB
    ~Get Your Files Here !/02 - Day 1/010 Kicking introduction. Sitting on deck_en.vtt 1.63 KB
    ~Get Your Files Here !/02 - Day 1/011 Kicking. Hands on the wall, no breath.mp4 17.24 MB
    ~Get Your Files Here !/02 - Day 1/011 Kicking. Hands on the wall, no breath_en.vtt 670 B
    ~Get Your Files Here !/02 - Day 1/012 Kicking. Hands on the wall with breath.mp4 32.75 MB
    ~Get Your Files Here !/02 - Day 1/012 Kicking. Hands on the wall with breath_en.vtt 1.22 KB
    ~Get Your Files Here !/02 - Day 1/013 Kicking. One hand on the wall, side breath.mp4 40.08 MB
    ~Get Your Files Here !/02 - Day 1/013 Kicking. One hand on the wall, side breath_en.vtt 1.22 KB
    ~Get Your Files Here !/02 - Day 1/014 Kicking. Streamline kicking.mp4 31.85 MB
    ~Get Your Files Here !/02 - Day 1/014 Kicking. Streamline kicking_en.vtt 1.14 KB
    ~Get Your Files Here !/02 - Day 1/015 Kicking with the board.mp4 48.13 MB
    ~Get Your Files Here !/02 - Day 1/015 Kicking with the board_en.vtt 1.75 KB
    ~Get Your Files Here !/02 - Day 1/016 Kicking. One arm on the board.mp4 45.4 MB
    ~Get Your Files Here !/02 - Day 1/016 Kicking. One arm on the board_en.vtt 1.47 KB
    ~Get Your Files Here !/02 - Day 1/017 Streamline kicking with breath. No board.mp4 43.64 MB
    ~Get Your Files Here !/02 - Day 1/017 Streamline kicking with breath. No board_en.vtt 1.61 KB
    ~Get Your Files Here !/02 - Day 1/018 Kicking one arm up. Side breath.mp4 47.23 MB
    ~Get Your Files Here !/02 - Day 1/018 Kicking one arm up. Side breath_en.vtt 1.97 KB
    ~Get Your Files Here !/02 - Day 1/019 Congratulations_ You have completed Day 1.mp4 4.17 MB
    ~Get Your Files Here !/02 - Day 1/019 Congratulations_ You have completed Day 1_en.vtt 204 B
    ~Get Your Files Here !/03 - Day 2/001 Introduction. Warm-Up.mp4 31.7 MB
    ~Get Your Files Here !/03 - Day 2/001 Introduction. Warm-Up_en.vtt 1.47 KB
    ~Get Your Files Here !/03 - Day 2/002 Pulling overview. One arm pull, stationary.mp4 69.06 MB
    ~Get Your Files Here !/03 - Day 2/002 Pulling overview. One arm pull, stationary_en.vtt 2.63 KB
    ~Get Your Files Here !/03 - Day 2/003 Pulling. One arm holding the wall.mp4 54.13 MB
    ~Get Your Files Here !/03 - Day 2/003 Pulling. One arm holding the wall_en.vtt 1.27 KB
    ~Get Your Files Here !/03 - Day 2/004 Pulling. One arm with the board.mp4 63.47 MB
    ~Get Your Files Here !/03 - Day 2/004 Pulling. One arm with the board_en.vtt 2.09 KB
    ~Get Your Files Here !/03 - Day 2/005 Pulling. Catch-Up Drill with the board.mp4 57.56 MB
    ~Get Your Files Here !/03 - Day 2/005 Pulling. Catch-Up Drill with the board_en.vtt 1.79 KB
    ~Get Your Files Here !/03 - Day 2/006 Pulling. Catch-Up Drill.mp4 63.52 MB
    ~Get Your Files Here !/03 - Day 2/006 Pulling. Catch-Up Drill_en.vtt 1.76 KB
    ~Get Your Files Here !/03 - Day 2/007 Swimming. Freestyle stationary.mp4 55.81 MB
    ~Get Your Files Here !/03 - Day 2/007 Swimming. Freestyle stationary_en.vtt 1.52 KB
    ~Get Your Files Here !/03 - Day 2/008 Swimming. Freestyle swim.mp4 55.1 MB
    ~Get Your Files Here !/03 - Day 2/008 Swimming. Freestyle swim_en.vtt 1.92 KB
    ~Get Your Files Here !/03 - Day 2/009 Congratulations_ You have completed Day 2.mp4 3.93 MB
    ~Get Your Files Here !/03 - Day 2/009 Congratulations_ You have completed Day 2_en.vtt 249 B
    ~Get Your Files Here !/04 - Day 3/001 Timing Introduction. Warm-Up.mp4 62.04 MB
    ~Get Your Files Here !/04 - Day 3/001 Timing Introduction. Warm-Up_en.vtt 3.58 KB
    ~Get Your Files Here !/04 - Day 3/002 Timing. Kicking One Arm Up. Stomach to Side Rotation.mp4 40.62 MB
    ~Get Your Files Here !/04 - Day 3/002 Timing. Kicking One Arm Up. Stomach to Side Rotation_en.vtt 1.37 KB
    ~Get Your Files Here !/04 - Day 3/003 Timing. Kicking. Side Glide.mp4 45.92 MB
    ~Get Your Files Here !/04 - Day 3/003 Timing. Kicking. Side Glide_en.vtt 1.54 KB
    ~Get Your Files Here !/04 - Day 3/004 Timing. Stationary Switch Drill.mp4 45.9 MB
    ~Get Your Files Here !/04 - Day 3/004 Timing. Stationary Switch Drill_en.vtt 1.46 KB
    ~Get Your Files Here !/04 - Day 3/005 Timing. Six Kicks-Switch Drill.mp4 52.09 MB
    ~Get Your Files Here !/04 - Day 3/005 Timing. Six Kicks-Switch Drill_en.vtt 1.52 KB
    ~Get Your Files Here !/04 - Day 3/006 Timing. Freestyle stationary.mp4 57.66 MB
    ~Get Your Files Here !/04 - Day 3/006 Timing. Freestyle stationary_en.vtt 1.73 KB
    ~Get Your Files Here !/04 - Day 3/007 Timing. Freestyle Swim.mp4 57.9 MB
    ~Get Your Files Here !/04 - Day 3/007 Timing. Freestyle Swim_en.vtt 1.91 KB
    ~Get Your Files Here !/04 - Day 3/008 Flip-Turns Introduction. Flip-Turn. Standing.mp4 48.83 MB
    ~Get Your Files Here !/04 - Day 3/008 Flip-Turns Introduction. Flip-Turn. Standing_en.vtt 1.88 KB
    ~Get Your Files Here !/04 - Day 3/009 Flip-Turn. Jumping Flip-Turn.mp4 27.73 MB
    ~Get Your Files Here !/04 - Day 3/009 Flip-Turn. Jumping Flip-Turn_en.vtt 847 B
    ~Get Your Files Here !/04 - Day 3/010 Congratulations_ You have completed Day 3.mp4 3.97 MB
    ~Get Your Files Here !/04 - Day 3/010 Congratulations_ You have completed Day 3_en.vtt 252 B
    ~Get Your Files Here !/05 - Day 4/001 Introduction. Warm-Up.mp4 39.34 MB
    ~Get Your Files Here !/05 - Day 4/001 Introduction. Warm-Up_en.vtt 2.15 KB
    ~Get Your Files Here !/05 - Day 4/002 Swimming Set. Breathing Patterns.mp4 39.33 MB
    ~Get Your Files Here !/05 - Day 4/002 Swimming Set. Breathing Patterns_en.vtt 1.66 KB
    ~Get Your Files Here !/05 - Day 4/003 Flip-Turns. Revising.mp4 28.47 MB
    ~Get Your Files Here !/05 - Day 4/003 Flip-Turns. Revising_en.vtt 1.52 KB
    ~Get Your Files Here !/05 - Day 4/004 Flip-turns. Kicking into the flip.mp4 34.04 MB
    ~Get Your Files Here !/05 - Day 4/004 Flip-turns. Kicking into the flip_en.vtt 1.07 KB
    ~Get Your Files Here !/05 - Day 4/005 Flip-turns. Holding the wall.mp4 39.57 MB
    ~Get Your Files Here !/05 - Day 4/005 Flip-turns. Holding the wall_en.vtt 1.17 KB
    ~Get Your Files Here !/05 - Day 4/006 Flip-turns. Wall flip-turn, rotation to the stomach.mp4 38.2 MB
    ~Get Your Files Here !/05 - Day 4/006 Flip-turns. Wall flip-turn, rotation to the stomach_en.vtt 1.13 KB
    ~Get Your Files Here !/05 - Day 4/007 Flip-turns. Wall flip-turn and swim.mp4 47.47 MB
    ~Get Your Files Here !/05 - Day 4/007 Flip-turns. Wall flip-turn and swim_en.vtt 1.38 KB
    ~Get Your Files Here !/05 - Day 4/008 Flip-turns. Swim and flip-turn.mp4 45.41 MB
    ~Get Your Files Here !/05 - Day 4/008 Flip-turns. Swim and flip-turn_en.vtt 1.58 KB
    ~Get Your Files Here !/05 - Day 4/009 Flip-Turns. Swimming freestyle with flip-turn.mp4 42.26 MB
    ~Get Your Files Here !/05 - Day 4/009 Flip-Turns. Swimming freestyle with flip-turn_en.vtt 1.33 KB
    ~Get Your Files Here !/05 - Day 4/010 Dives introduction. Dive. Sitting.mp4 48.7 MB
    ~Get Your Files Here !/05 - Day 4/010 Dives introduction. Dive. Sitting_en.vtt 1.52 KB
    ~Get Your Files Here !/05 - Day 4/011 Diving. Kneeling dive.mp4 33.24 MB
    ~Get Your Files Here !/05 - Day 4/011 Diving. Kneeling dive_en.vtt 1013 B
    ~Get Your Files Here !/05 - Day 4/012 Diving. Standing dive.mp4 39.94 MB
    ~Get Your Files Here !/05 - Day 4/012 Diving. Standing dive_en.vtt 1.03 KB
    ~Get Your Files Here !/05 - Day 4/013 Diving. Dive off the block.mp4 41.07 MB
    ~Get Your Files Here !/05 - Day 4/013 Diving. Dive off the block_en.vtt 1.07 KB
    ~Get Your Files Here !/05 - Day 4/014 Diving. Track position.mp4 11.63 MB
    ~Get Your Files Here !/05 - Day 4/014 Diving. Track position_en.vtt 691 B
    ~Get Your Files Here !/05 - Day 4/015 Diving. Dive and freestyle swim.mp4 18.69 MB
    ~Get Your Files Here !/05 - Day 4/015 Diving. Dive and freestyle swim_en.vtt 902 B
    ~Get Your Files Here !/05 - Day 4/016 Congratulations_ You have completed Day 4.mp4 3.59 MB
    ~Get Your Files Here !/05 - Day 4/016 Congratulations_ You have completed Day 4_en.vtt 177 B
    ~Get Your Files Here !/06 - Day 5/001 Introduction. Warm-Up.mp4 69.39 MB
    ~Get Your Files Here !/06 - Day 5/001 Introduction. Warm-Up_en.vtt 3.63 KB
    ~Get Your Files Here !/06 - Day 5/002 Test. 100 Freestyle.mp4 17.5 MB
    ~Get Your Files Here !/06 - Day 5/002 Test. 100 Freestyle_en.vtt 190 B
    ~Get Your Files Here !/06 - Day 5/003 Stay tuned to get the gift_.mp4 10.82 MB
    ~Get Your Files Here !/06 - Day 5/003 Stay tuned to get the gift__en.vtt 590 B
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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