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01-Digital Declutter- Gain Control & Organization That Last!/01-Section 1- Introductions, Foundations, & Setting Up For Success/01-SuperHuman Academy.mp4 37.61 MB
01-Digital Declutter- Gain Control & Organization That Last!/01-Section 1- Introductions, Foundations, & Setting Up For Success/02-CourseSyllabusDigitalDeclutterLight-200617-185318.pdf 496.8 KB
01-Digital Declutter- Gain Control & Organization That Last!/01-Section 1- Introductions, Foundations, & Setting Up For Success/02-SuperHuman Academy.mp4 4.48 MB
01-Digital Declutter- Gain Control & Organization That Last!/01-Section 1- Introductions, Foundations, & Setting Up For Success/03-SuperHuman Academy.mp4 41.15 MB
01-Digital Declutter- Gain Control & Organization That Last!/01-Section 1- Introductions, Foundations, & Setting Up For Success/04-SuperHuman Academy.mp4 26.39 MB
01-Digital Declutter- Gain Control & Organization That Last!/01-Section 1- Introductions, Foundations, & Setting Up For Success/05-SuperHuman Academy.mp4 50.72 MB
01-Digital Declutter- Gain Control & Organization That Last!/01-Section 1- Introductions, Foundations, & Setting Up For Success/06-SuperHuman Academy.mp4 19.46 MB
01-Digital Declutter- Gain Control & Organization That Last!/01-Section 1- Introductions, Foundations, & Setting Up For Success/07-dNg4J2HTCmoG3WwmZ22K_Worksheet_DD_Lecture7_v4_fillable-1564390540722.pdf 248.79 KB
01-Digital Declutter- Gain Control & Organization That Last!/02-Section 2- The Fundamentals To Digital Peace of Mind/01-SuperHuman Academy.mp4 40.34 MB
01-Digital Declutter- Gain Control & Organization That Last!/02-Section 2- The Fundamentals To Digital Peace of Mind/02-SuperHuman Academy.mp4 23.55 MB
01-Digital Declutter- Gain Control & Organization That Last!/02-Section 2- The Fundamentals To Digital Peace of Mind/03-SuperHuman Academy.mp4 34.55 MB
01-Digital Declutter- Gain Control & Organization That Last!/02-Section 2- The Fundamentals To Digital Peace of Mind/04-SuperHuman Academy.mp4 40.91 MB
01-Digital Declutter- Gain Control & Organization That Last!/02-Section 2- The Fundamentals To Digital Peace of Mind/05-SuperHuman Academy.mp4 36.49 MB
01-Digital Declutter- Gain Control & Organization That Last!/02-Section 2- The Fundamentals To Digital Peace of Mind/06-SuperHuman Academy.mp4 31.9 MB
01-Digital Declutter- Gain Control & Organization That Last!/02-Section 2- The Fundamentals To Digital Peace of Mind/07-WEEWARbzRkiiLjsOqRAj_Worksheet_DD_Lecture14_v3-1563086044824.pdf 243.8 KB
01-Digital Declutter- Gain Control & Organization That Last!/02-Section 2- The Fundamentals To Digital Peace of Mind/08-SuperHuman Academy.mp4 23.06 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/01-SuperHuman Academy.mp4 33.31 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/02-Dp21jzj5QXK51tDXfCEt_Worksheet_DD_Lecture24_v1_fillable-1564984413394.pdf 166.67 KB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/03-SuperHuman Academy.mp4 27.34 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/04-SuperHuman Academy.mp4 25.24 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/05-SuperHuman Academy.mp4 44.06 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/06-SuperHuman Academy.mp4 36.12 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/07-SuperHuman Academy.mp4 51.09 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/08-SuperHuman Academy.mp4 58.94 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/09-SuperHuman Academy.mp4 48.51 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/10-SuperHuman Academy.mp4 9.34 MB
01-Digital Declutter- Gain Control & Organization That Last!/03-Section 3- Regaining Control- Taming Your Inbox/11-Email Filter Generator (Go to File - Make a Copy).xlsx 10.26 KB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/01-SuperHuman Academy.mp4 67.24 MB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/02-SuperHuman Academy.mp4 90.18 MB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/03-SuperHuman Academy.mp4 73.08 MB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/04-SuperHuman Academy.mp4 86.24 MB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/05-SuperHuman Academy.mp4 150.83 MB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/06-SuperHuman Academy.mp4 28.9 MB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/07-SuperHuman Academy.mp4 70.38 MB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/08-SuperHuman Academy.mp4 110.76 MB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/09-SuperHuman Academy.mp4 32.99 MB
01-Digital Declutter- Gain Control & Organization That Last!/04-Section 4- Everything Else- The Basics of Digital Order/10-SuperHuman Academy.mp4 58.25 MB
01-Digital Declutter- Gain Control & Organization That Last!/05-Section 5- Managing Your Media/01-SuperHuman Academy.mp4 40.9 MB
01-Digital Declutter- Gain Control & Organization That Last!/05-Section 5- Managing Your Media/02-SuperHuman Academy.mp4 77.58 MB
01-Digital Declutter- Gain Control & Organization That Last!/05-Section 5- Managing Your Media/03-SuperHuman Academy.mp4 130.23 MB
01-Digital Declutter- Gain Control & Organization That Last!/05-Section 5- Managing Your Media/04-SuperHuman Academy.mp4 39.27 MB
01-Digital Declutter- Gain Control & Organization That Last!/06-Section 9- Conclusion/01-SuperHuman Academy.mp4 39.34 MB
01-Digital Declutter- Gain Control & Organization That Last!/06-Section 9- Conclusion/02-SuperHuman Academy.mp4 11.67 MB
01-Digital Declutter- Gain Control & Organization That Last!/06-Section 9- Conclusion/03-SuperHuman Academy.mp4 19.69 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/01-Introduction & Setting Yourself Up for Success/01-SuperHuman Academy.mp4 92.06 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/01-Introduction & Setting Yourself Up for Success/02-2018CourseSyllabusSuperLearner2html-1513094400789.zip 7.91 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/01-Introduction & Setting Yourself Up for Success/02-CourseSyllabusV25SuperLearnerJuly2020-200728-232617.pdf 559.49 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/01-Introduction & Setting Yourself Up for Success/02-SuperHuman Academy.mp4 44.85 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/01-Introduction & Setting Yourself Up for Success/03-SuperHuman Academy.mp4 55.64 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/01-Introduction & Setting Yourself Up for Success/04-PersonalGoalsProgressWorksheet-1477009054291.pdf 193.52 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/01-Introduction & Setting Yourself Up for Success/05-ReadingComprehensionTest1WorldWarII-1477009199235.pdf 309.72 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/02-Section 2- Understanding Your Memory (So That You Can Improve It!)/01-MisconceptionsPreQuizPart1-1477181181266.pdf 164.59 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/02-Section 2- Understanding Your Memory (So That You Can Improve It!)/02-SuperHuman Academy.mp4 101.46 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/02-Section 2- Understanding Your Memory (So That You Can Improve It!)/03-SuperHuman Academy.mp4 132.3 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/02-Section 2- Understanding Your Memory (So That You Can Improve It!)/04-SuperHuman Academy.mp4 33.45 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/02-Section 2- Understanding Your Memory (So That You Can Improve It!)/05-SuperHuman Academy.mp4 59.26 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/02-Section 2- Understanding Your Memory (So That You Can Improve It!)/06-SuperHuman Academy.mp4 12.36 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/02-Section 2- Understanding Your Memory (So That You Can Improve It!)/07-ChunkingWorksheet-1477181274381.pdf 227.92 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/02-Section 2- Understanding Your Memory (So That You Can Improve It!)/08-SuperHuman Academy.mp4 62.43 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/02-Section 2- Understanding Your Memory (So That You Can Improve It!)/09-SuperHuman Academy.mp4 47.37 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/03-Section 3- The Incredible Power Of Visual Memory/01-video.mp4 37.35 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/03-Section 3- The Incredible Power Of Visual Memory/02-MisconceptionsPreQuizPart2-1477181948881.pdf 125.56 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/03-Section 3- The Incredible Power Of Visual Memory/03-SuperHuman Academy.mp4 89.13 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/03-Section 3- The Incredible Power Of Visual Memory/04-SuperHuman Academy.mp4 54.62 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/03-Section 3- The Incredible Power Of Visual Memory/05-SuperHuman Academy.mp4 47.92 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/04-Section 4- Mental Markers- Visual Memory Meets Learning/01-SuperHuman Academy.mp4 75.97 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/04-Section 4- Mental Markers- Visual Memory Meets Learning/02-SuperHuman Academy.mp4 54.73 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/04-Section 4- Mental Markers- Visual Memory Meets Learning/03-SuperHuman Academy.mp4 119.12 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/04-Section 4- Mental Markers- Visual Memory Meets Learning/04-SuperHuman Academy.mp4 33.61 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/04-Section 4- Mental Markers- Visual Memory Meets Learning/05-SuperHuman Academy.mp4 34.75 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/04-Section 4- Mental Markers- Visual Memory Meets Learning/06-SuperHuman Academy.mp4 127.85 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/04-Section 4- Mental Markers- Visual Memory Meets Learning/07-SuperHuman Academy.mp4 34.99 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/04-Section 4- Mental Markers- Visual Memory Meets Learning/08-SuperHuman Academy.mp4 83.92 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/05-Section 5- Systems For Creating & Maintaining Long Term Memories/01-MisconceptionsPreQuizPart5-1477201834157.pdf 130.65 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/05-Section 5- Systems For Creating & Maintaining Long Term Memories/02-SuperHuman Academy.mp4 54.85 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/05-Section 5- Systems For Creating & Maintaining Long Term Memories/03-SuperHuman Academy.mp4 97.49 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/05-Section 5- Systems For Creating & Maintaining Long Term Memories/04-SuperHuman Academy.mp4 109.44 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/05-Section 5- Systems For Creating & Maintaining Long Term Memories/05-SuperHuman Academy.mp4 70.53 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/06-Section 6- Pre-Reading And Preparation/01-MisconceptionsPreQuizPart3-1477182980724.pdf 127.56 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/06-Section 6- Pre-Reading And Preparation/02-SuperHuman Academy.mp4 35.31 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/06-Section 6- Pre-Reading And Preparation/03-SuperHuman Academy.mp4 42.14 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/06-Section 6- Pre-Reading And Preparation/04-SuperHuman Academy.mp4 68.6 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/06-Section 6- Pre-Reading And Preparation/05-SuperHuman Academy.mp4 68.59 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/07-Section 8- Let's Speed Things Up!/01-SuperHuman Academy.mp4 44.75 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/07-Section 8- Let's Speed Things Up!/02-SuperHuman Academy.mp4 103.86 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/07-Section 8- Let's Speed Things Up!/03-SuperHuman Academy.mp4 22.2 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/07-Section 8- Let's Speed Things Up!/04-SuperHuman Academy.mp4 69.3 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/07-Section 8- Let's Speed Things Up!/05-SuperHuman Academy.mp4 94 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/07-Section 8- Let's Speed Things Up!/06-SuperHuman Academy.mp4 107.34 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/07-Section 8- Let's Speed Things Up!/07-SuperHuman Academy.mp4 49.86 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/07-Section 8- Let's Speed Things Up!/08-SuperHuman Academy.mp4 57.99 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/07-Section 8- Let's Speed Things Up!/09-ReadingComprehensionTest3SteveJobs-1477201621575.pdf 311.03 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/08-Section 7- Read With Your Eyes, Not With Your Inner Voice/01-SuperHuman Academy.mp4 45.98 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/08-Section 7- Read With Your Eyes, Not With Your Inner Voice/02-ReadingComprehensionTest2MartinLutherKing-1477184533167.pdf 285.33 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/08-Section 7- Read With Your Eyes, Not With Your Inner Voice/03-MisconceptionsPreQuizPart4-1477184591553.pdf 129.54 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/08-Section 7- Read With Your Eyes, Not With Your Inner Voice/04-SuperHuman Academy.mp4 67.94 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/08-Section 7- Read With Your Eyes, Not With Your Inner Voice/05-SuperHuman Academy.mp4 49.46 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/08-Section 7- Read With Your Eyes, Not With Your Inner Voice/06-SuperHuman Academy.mp4 23.63 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/08-Section 7- Read With Your Eyes, Not With Your Inner Voice/07-SuperHuman Academy.mp4 53.45 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/08-Section 7- Read With Your Eyes, Not With Your Inner Voice/08-SuperHuman Academy.mp4 32.93 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/08-Section 7- Read With Your Eyes, Not With Your Inner Voice/09-SuperHuman Academy.mp4 16.08 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/09-Section 9- Good Learning Habits/01-MisconceptionsPreQuizPart6-1477202121544.pdf 134.87 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/09-Section 9- Good Learning Habits/02-SuperHuman Academy.mp4 44.7 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/09-Section 9- Good Learning Habits/03-SuperHuman Academy.mp4 61.85 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/10-Section 10- Applying Your New Skills To Anything And Everything/01-MisconceptionsPreQuizPart7-1477202312749.pdf 123.74 KB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/10-Section 10- Applying Your New Skills To Anything And Everything/02-SuperHuman Academy.mp4 45.66 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/10-Section 10- Applying Your New Skills To Anything And Everything/03-SuperHuman Academy.mp4 121.58 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/10-Section 10- Applying Your New Skills To Anything And Everything/04-SuperHuman Academy.mp4 40.44 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/10-Section 10- Applying Your New Skills To Anything And Everything/05-SuperHuman Academy.mp4 75.84 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/10-Section 10- Applying Your New Skills To Anything And Everything/07-SuperHuman Academy.mp4 27.51 MB
02-Become a SuperLearner® 2.5- Learn Speed Reading & Boost Memory/10-Section 10- Applying Your New Skills To Anything And Everything/08-UpgradetoMasterClassfrom20-1477202931832.pdf 392.14 KB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/01-Section 1- Introductions & Foundations/01-SuperHuman Academy.mp4 16.26 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/01-Section 1- Introductions & Foundations/02-SuperHuman Academy.mp4 6.74 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/01-Section 1- Introductions & Foundations/03-CourseSyllabusBuildYourSuperHumanBodyLightApr2020-200617-173802.pdf 594.09 KB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/01-Section 1- Introductions & Foundations/04-CourseWorkbookBuildYourSuperHumanBodyLight-200617-173821.pdf 526.6 KB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/01-Section 1- Introductions & Foundations/05-SuperHuman Academy.mp4 18.5 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/01-Section 1- Introductions & Foundations/06-SuperHuman Academy.mp4 27.68 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/01-Section 1- Introductions & Foundations/07-SuperHuman Academy.mp4 72.63 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/02-Section 2- Getting Your Diet In Order/01-SuperHuman Academy.mp4 31.46 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/02-Section 2- Getting Your Diet In Order/02-SuperHuman Academy.mp4 64.03 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/02-Section 2- Getting Your Diet In Order/03-SuperHuman Academy.mp4 182.85 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/02-Section 2- Getting Your Diet In Order/04-SuperHuman Academy.mp4 45 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/02-Section 2- Getting Your Diet In Order/05-SuperHuman Academy.mp4 36.45 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/02-Section 2- Getting Your Diet In Order/06-NutritionalCheatSheet-191128-124512.pdf 198.04 KB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/02-Section 2- Getting Your Diet In Order/07-SuperHuman Academy.mp4 24.67 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/03-Section 3- Mobility & Flexibility/01-SuperHuman Academy.mp4 31.13 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/03-Section 3- Mobility & Flexibility/02-SuperHuman Academy.mp4 32.94 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/03-Section 3- Mobility & Flexibility/03-SuperHuman Academy.mp4 18.83 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/03-Section 3- Mobility & Flexibility/04-SuperHuman Academy.mp4 45.36 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/04-Section 4- Physical Fitness- High Intensity Interval Training/01-SuperHuman Academy.mp4 65.97 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/04-Section 4- Physical Fitness- High Intensity Interval Training/02-SuperHuman Academy.mp4 50.99 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/04-Section 4- Physical Fitness- High Intensity Interval Training/03-SuperHuman Academy.mp4 78.73 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/04-Section 4- Physical Fitness- High Intensity Interval Training/04-SuperHuman Academy.mp4 42.29 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/04-Section 4- Physical Fitness- High Intensity Interval Training/05-SuperHuman Academy.mp4 65.21 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/04-Section 4- Physical Fitness- High Intensity Interval Training/06-HIITTrainingProtocol-191128-124553.pdf 180.49 KB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/05-Section 5- Physical Fitness- Strength Training/01-SuperHuman Academy.mp4 95.07 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/05-Section 5- Physical Fitness- Strength Training/02-SuperHuman Academy.mp4 71.3 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/05-Section 5- Physical Fitness- Strength Training/03-SuperHuman Academy.mp4 91.69 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/05-Section 5- Physical Fitness- Strength Training/04-SuperHuman Academy.mp4 73.86 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/05-Section 5- Physical Fitness- Strength Training/05-SuperHuman Academy.mp4 117.66 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/05-Section 5- Physical Fitness- Strength Training/06-SuperHuman Academy.mp4 57.09 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/05-Section 5- Physical Fitness- Strength Training/07-SampleWorkoutCalendar-191128-124633.pdf 185.92 KB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/06-Section 6- Conclusion & Next Steps/01-SuperHuman Academy.mp4 99.34 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/06-Section 6- Conclusion & Next Steps/02-SuperHuman Academy.mp4 21.55 MB
03-Build Your SuperHuman Body- Become Your Own Personal Trainer/06-Section 6- Conclusion & Next Steps/03-SuperHuman Academy.mp4 12.08 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/01-Section 1- Introductions and Foundations/01-SuperHuman Academy.mp4 36.63 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/01-Section 1- Introductions and Foundations/02-SuperHuman Academy.mp4 31.9 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/01-Section 1- Introductions and Foundations/03-BecomeaSpeedDemonBookmarksMasterClasshtml-1447901004863.zip 24.31 KB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/01-Section 1- Introductions and Foundations/03-CourseSyllabusSpeedDemonLightOct2019-200617-194745.pdf 293.36 KB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/01-Section 1- Introductions and Foundations/04-SuperHuman Academy.mp4 32.48 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/01-Section 1- Introductions and Foundations/05-SuperHuman Academy.mp4 28.61 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/01-Quiz2SpeedDemonMisconceptionsPreQuiz-1532607496569.pdf 410.71 KB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/02-SuperHuman Academy.mp4 19.19 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/03-SuperHuman Academy.mp4 43.37 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/04-SuperHuman Academy.mp4 25.13 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/05-SuperHuman Academy.mp4 26.77 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/06-SuperHuman Academy.mp4 29.83 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/07-SuperHuman Academy.mp4 46.58 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/08-SuperHuman Academy.mp4 23.57 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/09-SuperHuman Academy.mp4 27.66 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/10-WheelofLifeWorksheet-1558888337153.pdf 457.41 KB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/11-SuperHuman Academy.mp4 37.19 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/12-SuperHuman Academy.mp4 25.91 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/02-Section 2- General Principles & Theories for Hacking Your Productivity/13-SuperHuman Academy.mp4 32.23 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/03-Section 3- Speeding Up & Automating Computer Work/01-Quiz4SpeedDemonMisconceptionsPreQuiz-1532607550992.pdf 410.76 KB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/03-Section 3- Speeding Up & Automating Computer Work/02-SuperHuman Academy.mp4 40.62 MB
04-Become a Speed Demon 2- Productivity Tricks To Have More Time/03-Section 3- Speeding Up & Automating Computer Work/03-SuperHuman Academy.mp4 29.55 MB
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04-Become a Speed Demon 2- Productivity Tricks To Have More Time/03-Section 3- Speeding Up & Automating Computer Work/05-SuperHuman Academy.mp4 32.66 MB
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07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/04-Section 4 - The Three Methods of Exchanging Value/01-Lecture 9- Selling Value.mp4 37.67 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/04-Section 4 - The Three Methods of Exchanging Value/02-Lecture 10- Renting Value.mp4 24.31 MB
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07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/05-Section 5 - Engineering Passive Income & Examples/02-Lecture 13- Real estate- a passive income power tool.mp4 60.61 MB
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07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/05-Section 5 - Engineering Passive Income & Examples/04-Lecture 15- Digital goods- a passive income renaissance.mp4 45.23 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/05-Section 5 - Engineering Passive Income & Examples/05-Lecture 16- Software and digital services.mp4 41.55 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/05-Section 5 - Engineering Passive Income & Examples/06-Lecture 17- Patents and intellectual property.mp4 19.67 MB
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07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/05-Section 5 - Engineering Passive Income & Examples/08-Lecture 19- Selling actual products.mp4 35.03 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/05-Section 5 - Engineering Passive Income & Examples/09-Lecture 20- Traditional investments.mp4 42.87 MB
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07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/06-Section 6 - The Importance of Diversification/01-Lecture 23- Why we always diversify.mp4 40.35 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/06-Section 6 - The Importance of Diversification/02-Lecture 24- Diversification considerations.mp4 47.16 MB
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07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/07-Section 7 - Common Criticisms & Concerns/02-Lecture 26- 'Passive income isn't really passive'.mp4 44.69 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/07-Section 7 - Common Criticisms & Concerns/03-Lecture 27- 'Competition will kill you if you aren't vigilant'.mp4 32.37 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/07-Section 7 - Common Criticisms & Concerns/04-Lecture 28- 'Passive income takes the joy out of work'.mp4 38.87 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/07-Section 7 - Common Criticisms & Concerns/05-Lecture 29- 'What about boredom-'.mp4 43 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/07-Section 7 - Common Criticisms & Concerns/06-Lecture 30- 'You can't build a successful company passively'.mp4 27.22 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/07-Section 7 - Common Criticisms & Concerns/07-Lecture 31- 'You can't make enough money to live a good lifestyle'.mp4 41.88 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/07-Section 7 - Common Criticisms & Concerns/08-Lecture 32- 'This just isn't for everybody'.mp4 27.74 MB
07-Passive Income Powerhouse- Learn to Set Yourself Up For Life/08-Section 8 - Conclusion & Next Steps/01-Lecture 33- Congratulations! Now it's time to go out and do it!.mp4 23.06 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/01-Section 1- Introductions, Foundations, & Setting Up For Success/01-Lecture 1- About Your Instructors.mp4 37.61 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/01-Section 1- Introductions, Foundations, & Setting Up For Success/02-Lecture 2- Download The PDF Syllabus.mp4 4.48 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/01-Section 1- Introductions, Foundations, & Setting Up For Success/04-Lecture 3- Course Structure & How To Succeed.mp4 41.15 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/01-Section 1- Introductions, Foundations, & Setting Up For Success/05-Lecture 4- What is Digital Overwhelm-.mp4 26.39 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/01-Section 1- Introductions, Foundations, & Setting Up For Success/06-Lecture 5- Why Does It Actually Matter-.mp4 50.72 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/01-Section 1- Introductions, Foundations, & Setting Up For Success/07-Lecture 6- The Alternative- Digital Peace of Mind.mp4 19.46 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/01-Section 1- Introductions, Foundations, & Setting Up For Success/08-Lecture 7- Worksheet- Surveying Your Digital Landscape.pdf 248.79 KB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/01-Section 1- Introductions, Foundations, & Setting Up For Success/09-Section 1 Review Worksheet.pdf 310.4 KB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/02-Section 2- The Fundamentals To Digital Peace of Mind/01-Lecture 8- The Importance of Robust Systems.mp4 40.34 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/02-Section 2- The Fundamentals To Digital Peace of Mind/02-Lecture 9- The Power of “The Cloud”.mp4 23.55 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/02-Section 2- The Fundamentals To Digital Peace of Mind/03-Lecture 10- Leveraging Automation To Reduce Friction.mp4 34.55 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/02-Section 2- The Fundamentals To Digital Peace of Mind/04-Lecture 11- Reestablishing A Healthy Relationship With Your Technology.mp4 40.91 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/02-Section 2- The Fundamentals To Digital Peace of Mind/05-Lecture 12- Digital Minimalism- The #1 Strategy To Achieve Order.mp4 36.49 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/02-Section 2- The Fundamentals To Digital Peace of Mind/06-Lecture 13- What Intuitive Organizational Type Are You-.mp4 31.9 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/02-Section 2- The Fundamentals To Digital Peace of Mind/07-Worksheet_DD_Lecture14_v3-1563086044824.pdf 243.8 KB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/02-Section 2- The Fundamentals To Digital Peace of Mind/09-Section2-1563809265411.pdf 246.79 KB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/03-Section 3-Digital Ze- Changing Your Interaction With Technology/02-Lecture 17- The Digital Compulsion Cycle and Diagnosing Your Problem Programs.mp4 53.25 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/03-Section 3-Digital Ze- Changing Your Interaction With Technology/05-Lecture 20- Setting Boundaries- Quieting The Noise.mp4 60.71 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/03-Section 3-Digital Ze- Changing Your Interaction With Technology/07-Lecture 22- Digital Detox- What To Do When The Going Gets Tough.mp4 58.53 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/04-Section 4- Regaining Control-Taming Your Inbox/06-Lecture 28- Get A Grip On Your Subscriptions.mp4 36.12 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/04-Section 4- Regaining Control-Taming Your Inbox/07-Lecture 29- Starting Fresh- Creating Your Own Structure.mp4 51.09 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/04-Section 4- Regaining Control-Taming Your Inbox/10-Clarification Video- Using Multiple Inboxes .mp4 9.34 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/04-Section 4- Regaining Control-Taming Your Inbox/12-MasterClass Bonus- Jonathan’s System For De-Prioritizing Email.mp4 35.81 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/01-Lecture 32- Enabling Back-Ups.mp4 67.24 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/02-Lecture 33- Calendar .mp4 90.18 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/03-Lecture 34- Choosing & Using A “To-Do” List.mp4 73.08 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/04-Lecture 35- Neat Notes & Snippets.mp4 86.24 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/05-Lecture 36- Syncing and Organizing Documents.mp4 162.92 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/07-Lecture 37- Downloads Folder.mp4 28.9 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/08-Lecture 38- Conquering Your Contacts List.mp4 70.38 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/09-Lecture 39- Securely & Safely Storing Passwords.mp4 120.53 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/10-Lecture 40- Managing Legacy File Storage.mp4 32.99 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/11-Lecture 41- Scan It, Send It.mp4 58.25 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/05-Section 5- Everything Else- The Basics of Digital Order/12-Section5-1563809401028.pdf 569.87 KB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/06-Section 6- Managing Your Media/01-Lecture 42- Saving Sites.mp4 40.9 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/06-Section 6- Managing Your Media/02-Lecture 43- Cross-Device Syncing of Photos & Videos.mp4 77.58 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/06-Section 6- Managing Your Media/03-Lecture 44- Keeping Your Music Organized.mp4 139.97 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/06-Section 6- Managing Your Media/05-_Section6-1563809444931.pdf 285.35 KB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/07-Section 7- Organization Across Teams/01-Lecture 46- Syncing and Organizing Tasks Across Teams.mp4 125.05 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/07-Section 7- Organization Across Teams/02-Lecture 47- Defining Standard Operating Procedures.mp4 52.46 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/07-Section 7- Organization Across Teams/03-Lecture 48- Establishing Standards for Document Organization.mp4 37.91 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/07-Section 7- Organization Across Teams/04-Lecture 49- Establishing Standards of Communication.mp4 115.88 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/08-Section 8- Becoming A “Power User” & Automating Order/01-Lecture 50- Automating File Naming & Organization On Your Computer.mp4 64.81 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/08-Section 8- Becoming A “Power User” & Automating Order/02-Lecture 51- Automating The Drudge Work of Keeping Order On The Web.mp4 47.08 MB
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08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/08-Section 8- Becoming A “Power User” & Automating Order/04-Section8-1563809536992.pdf 226.7 KB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/09-Section 9 Conclusion/01-Lecture 53- Self-Assessment & Success Moving Forward.mp4 39.34 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/09-Section 9 Conclusion/02-Lecture 54- Congratulations & What We’ve Learned.mp4 11.67 MB
08-Digital Zen- End Overwhelm & Addiction Through Lasting Organization/09-Section 9 Conclusion/03-Lecture 55- Bonus- How To Take Your Digital Decluttering To The Next Level.mp4 14.44 MB
09-Become a Speed Demon- The Master Class/01-Section 1- Introductions and Foundations/01-Lecture 1- About Your Instructor- How this course came to be .mp4 36.63 MB
09-Become a Speed Demon- The Master Class/01-Section 1- Introductions and Foundations/02-Lecture 2- Course structure & how to succeed.mp4 31.9 MB
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09-Become a Speed Demon- The Master Class/01-Section 1- Introductions and Foundations/06-Lecture 5- Where most people spend (or waste) their time.mp4 28.61 MB
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09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/03-Lecture 7A- Having clear priorities & goals - and making them 'SMART'.mp4 43.37 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/04-Lecture 7B- Templating To-Do’s & Other Repetitive Tasks.mp4 25.24 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/05-Lecture 8- Organizing priorities with the Priority Star Exercise.mp4 25.13 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/06-ThePriorityStarWorksheet_FILLABLE-200801-191429.pdf 224.2 KB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/07-Lecture 9- Setting deadlines - and making them real.mp4 26.77 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/08-Lecture 10- The Pareto Principle- our secret to being effective.mp4 29.83 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/09-Lecture 11- The 'Bad' kind of multitasking, avoiding distractions, and meditation.mp4 46.58 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/10-Lecture 12- Batching similar tasks.mp4 23.57 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/11-Lecture 13- The 'Good' kind of multitasking & the wheel of life.mp4 27.66 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/12-TheWheelofLifeWorksheet_FILLABLE-200801-191513.pdf 535.14 KB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/13-Lecture 14- Planning for structured rest periods.mp4 37.19 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/14-Lecture 15- Using small chunks of wasted time effectively.mp4 25.91 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/15-Lecture 16- A brief note on 'Flow' and focus.mp4 32.23 MB
09-Become a Speed Demon- The Master Class/02-Section 2- General Principles & Theories for Hacking Your Productivity/16-Do, Decide, Delegate, or Delete- The Eisenhower Decision Matrix.mp4 129.87 MB
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09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/02-Lecture 17- Just how much time are you wasting on your computer-.mp4 40.62 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/03-Lecture 18- Disabling notifications to reclaim time and attention.mp4 19.22 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/04-Lecture 19- Automating meeting scheduling.mp4 29.55 MB
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09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/07-Lecture 21- Speaking is faster than typing - and clicking.mp4 32.66 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/08-Lecture 22- Using custom gestures to speed up common tasks.mp4 21.98 MB
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09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/10-Lecture 23- Launchers- act without doing.mp4 45.3 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/11-Lecture 24- Wasting less time reading & sorting through email (Updated for MasterClass).mp4 21.66 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/12-Lecture 25A- Task Management Software.mp4 54.7 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/13-Lecture 25B- Leveraging Templates To Save Time.mp4 25.42 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/14-Lecture 26- Automating simple, repetitive tasks effectively across the web.mp4 31.31 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/15-Lecture 26A- Taking Automation to the Next Level.mp4 43.03 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/16-Lecture 26B- Even More Automation Using Automator on Your Mac.mp4 15.19 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/17-Lecture 27- Automating reminders, follow-ups, and reaching inbox zero.mp4 60.86 MB
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09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/19-Lecture 28- Watching lectures, videos, and podcasts faster.mp4 28.32 MB
09-Become a Speed Demon- The Master Class/03-Section 3-Speeding Up & Automating Computer Work/20-Lecture 29- Using URL shorteners to save time.mp4 44.22 MB
09-Become a Speed Demon- The Master Class/04-Section 4-Speeding Up Health & Fitness/01-Quiz6SpeedDemonMisconceptionsPreQuiz-1532607579862.pdf 411.33 KB
09-Become a Speed Demon- The Master Class/04-Section 4-Speeding Up Health & Fitness/02-Lecture 30- Getting fit in fewer hours.mp4 26.53 MB
09-Become a Speed Demon- The Master Class/04-Section 4-Speeding Up Health & Fitness/03-Lecture 31- Spend less time cooking.mp4 23.63 MB
09-Become a Speed Demon- The Master Class/04-Section 4-Speeding Up Health & Fitness/04-Lecture 32- Sleeping less and feeling better.mp4 35.78 MB
09-Become a Speed Demon- The Master Class/05-Section 5- Automating your finances/01-Quiz8SpeedDemonMisconceptionsPreQuiz-1532607615623.pdf 405.93 KB
09-Become a Speed Demon- The Master Class/05-Section 5- Automating your finances/02-Lecture 33- Monitoring your finances automatically.mp4 32.74 MB
09-Become a Speed Demon- The Master Class/05-Section 5- Automating your finances/03-Lecture 34- Paying bills automatically.mp4 27.97 MB
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09-Become a Speed Demon- The Master Class/06-Section 6- Delegation, Communication, & Saying No/02-Lecture 35- Some things just aren't worth your time.mp4 66.35 MB
09-Become a Speed Demon- The Master Class/06-Section 6- Delegation, Communication, & Saying No/03-Lecture 36- Thoughts & tips on 'outsourcing'.mp4 73.61 MB
09-Become a Speed Demon- The Master Class/06-Section 6- Delegation, Communication, & Saying No/04-MasterClassBonus_The_NotToDoList_Worksheet-200727-172347.pdf 177.52 KB
09-Become a Speed Demon- The Master Class/06-Section 6- Delegation, Communication, & Saying No/05-Lecture 37- Speeding up decisions.mp4 53.88 MB
09-Become a Speed Demon- The Master Class/06-Section 6- Delegation, Communication, & Saying No/06-Lecture 38- Speeding up communication.mp4 30 MB
09-Become a Speed Demon- The Master Class/06-Section 6- Delegation, Communication, & Saying No/07-Lecture 39- Splitting Time Into “Maker” and “Manager” Days.mp4 28.36 MB
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09-Become a Speed Demon- The Master Class/07-Section 7- Conclusion/01-Lecture 40- Bonus- Become a SuperLearner to learn, read, and memorize faster.mp4 14.54 MB
09-Become a Speed Demon- The Master Class/07-Section 7- Conclusion/02-Lecture 41- What we've learned, conclusion, and congratulations.mp4 15.79 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/01-Exclusive MasterClass Interview with Productivity Guru Chris Bailey.mp4 442.01 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/02-An Interview with David Allen, Author of Getting Things Done.mp3 60.13 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/03-Ep. 75- Jeff Sanders- The 5AM Miracle & How to Dominate Your Day Before Breakfast.mp4 225.77 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/04-Ep. 73- We Talk Productivity, Purpose, & Fear w_ Alli Worthington.mp4 247.93 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/05-Ep. 31- Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week.mp4 240.24 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/06-Ep. 51- How to Reach Your Peak Potential.mp4 65.9 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/07-Ep. 50- How To Be the Most Productive Person You Know w_ Chris Bailey.mp4 342.64 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/08-Ep. 31- Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week.mp4 240.28 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/09-Ep. 29- Hal Elrod on Motivation.mp4 55.52 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/10-Ep. 27- Productivity Guru Chris Bailey on What Works, What Doesn't, & Living Purposefully.mp4 335.75 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/11-Ep. 23- Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time.mp4 307.62 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/12-Ep. 18- Mitch Matthews on Goal Setting, Entrepreneurship, & How to Live Your Dream.mp4 333.32 MB
09-Become a Speed Demon- The Master Class/08-•MasterClass Bonuses• Check Back Often for Updates & Additions!/13-Ep. 11- Maneesh Sethi on Hacking Life, Habit Change, and Discovering Who You Are.mp4 276.27 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/01-Section 1- Introduction to Creating a Meaningful Life/01-SuperHuman Academy.mp4 61.42 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/01-Section 1- Introduction to Creating a Meaningful Life/02-SuperHuman Academy.mp4 15.87 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/01-Section 1- Introduction to Creating a Meaningful Life/03-CourseSyllabusCMLApr2020-200421-181351.pdf 578.18 KB
10-Creating a Meaningful Life & Developing Habits of Happiness/01-Section 1- Introduction to Creating a Meaningful Life/04-SuperHuman Academy.mp4 69.59 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/02-Section 2- Setting the Foundation for a Happy & Meaningful Life/01-SuperHuman Academy.mp4 97.15 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/02-Section 2- Setting the Foundation for a Happy & Meaningful Life/02-SuperHuman Academy.mp4 114.93 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/02-Section 2- Setting the Foundation for a Happy & Meaningful Life/03-SuperHuman Academy.mp4 30.69 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/02-Section 2- Setting the Foundation for a Happy & Meaningful Life/04-HappinessHabitsWorksheet_FILLABLE-200421-182056.pdf 487.27 KB
10-Creating a Meaningful Life & Developing Habits of Happiness/02-Section 2- Setting the Foundation for a Happy & Meaningful Life/05-SuperHuman Academy.mp4 56.53 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/02-Section 2- Setting the Foundation for a Happy & Meaningful Life/06-SuperHuman Academy.mp4 77.08 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/02-Section 2- Setting the Foundation for a Happy & Meaningful Life/07-SuperHuman Academy.mp4 68.54 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/01-SuperHuman Academy.mp4 53.73 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/02-SuperHuman Academy.mp4 38.3 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/03-SuperHuman Academy.mp4 15.82 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/04-WheelofLifeWorksheetCML_FILLABLE-200421-182128.pdf 548.63 KB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/05-SuperHuman Academy.mp4 52.7 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/06-Lecture 14- What I Know About Myself Worksheet Explained.mp4 32.94 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/07-WhatIKnowAboutMyselfWorksheet_FILLABLE-200421-182200.pdf 527.09 KB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/08-Lecture 14- What I Know About Myself Worksheet Explained.mp4 107.54 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/09-Lecture 16- Finding Your Passions Worksheet Explained.mp4 10.99 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/03-Section 3- Discovering Wellness & Balance/10-FindingYourPassionsWorksheet_FILLABLE-200421-182241.pdf 510.85 KB
10-Creating a Meaningful Life & Developing Habits of Happiness/04-Section 4- Changing obstacles into opportunities/01-Lecture 17- Newton’s Laws & Why ALL Action Creates Progress.mp4 132.88 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/04-Section 4- Changing obstacles into opportunities/02-Lecture 18- Overcoming Common Obstacles & Fears.mp4 64.13 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/04-Section 4- Changing obstacles into opportunities/03-Lecture 19- Negative Beliefs and the Power of Reframing.mp4 56.96 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/01-Lecture 20- The Critical Importance of Having a Mission, Goals & Defined Values.mp4 42.16 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/02-Lecture 21- Creating Your Core Values.mp4 79.28 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/03-Lecture 22- Your Mission & Who You Want To Be.mp4 99.05 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/04-EstablishYourMissionWorksheet_FILLABLE-200421-182315.pdf 521.32 KB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/05-Lecture 23- The Right & Wrong Way to Set Goals.mp4 69.14 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/06-Lecture 24- Which Goals Should I Set-.mp4 70.96 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/07-Lecture 25- Timelines & Setting Long Term Goals.mp4 55.92 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/08-Lecture 26- The Role of Bucket Lists.mp4 131.38 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/09-Lecture 27- SMART Goals Worksheet.mp4 12.22 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/10-SMARTGoalsWorksheet_FILLABLE-200421-182403.pdf 497.82 KB
10-Creating a Meaningful Life & Developing Habits of Happiness/05-Section 5- New Life, New You/11-Lecture 28- Don’t Just Think It, Ink It!.mp4 69.9 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/06-Section 6- Tools for Making Progress/01-Lecture 29- Life Dashboards & Vision Boards.mp4 174.92 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/06-Section 6- Tools for Making Progress/02-Lecture 30- Help from Technology.mp4 38.62 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/06-Section 6- Tools for Making Progress/03-Lecture 31- Mentors & Role Models.mp4 119.55 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/06-Section 6- Tools for Making Progress/04-Lecture 32- Nurturing Voices & Environments.mp4 67.74 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/06-Section 6- Tools for Making Progress/05-Lecture 33- Professional & Peer Coaching.mp4 124.95 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/06-Section 6- Tools for Making Progress/06-Lecture 34- The Tremendous Fulfillment of Giving Back.mp4 36.56 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/06-Section 6- Tools for Making Progress/07-Lecture 35- Lifelong Learning.mp4 39.48 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/07-Section 7- What’s Next, Congratulations, & Conclusions/01-Lecture 36- What’s Next- Creating It On Your Own!.mp4 62.93 MB
10-Creating a Meaningful Life & Developing Habits of Happiness/07-Section 7- What’s Next, Congratulations, & Conclusions/02-Lecture 37- Bonus Lecture- Private Coaching with Linda.mp4 27.48 MB
11-5 Day Memory Mastery- Learn to Memorize Anything With Ease/01-Day 1/01-Introduction & What You’ll Learn.mp4 121.51 MB
11-5 Day Memory Mastery- Learn to Memorize Anything With Ease/01-Day 1/02-5DayMemoryMasteryCompanionGuideAprFILLABLE-200729-010104.pdf 463.03 KB
11-5 Day Memory Mastery- Learn to Memorize Anything With Ease/02-Day 2/01-What Neuroscientists Know About Memory.mp4 88.8 MB
11-5 Day Memory Mastery- Learn to Memorize Anything With Ease/03-Day 3/01-Using Visualization To Enhance Your Memory.mp4 158.37 MB
11-5 Day Memory Mastery- Learn to Memorize Anything With Ease/04-Day 4/01-The Mnemonic “Nuclear Option-' The Memory Palace.mp4 76.82 MB
11-5 Day Memory Mastery- Learn to Memorize Anything With Ease/05-Day 5/01-How To Never Forget Anything You’ve Learned.mp4 56 MB
11-5 Day Memory Mastery- Learn to Memorize Anything With Ease/06-Day 6 (BONUS)/01-How To Truly Master These Techniques (And More).mp4 232.52 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/01-Section 1- Introduction & Getting Started/01-Lecture 1 - About your instructor and why this course exists.mp4 160.74 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/01-Section 1- Introduction & Getting Started/02-Lecture 2 - The many benefits of high testosterone (for both men AND women).mp4 111.45 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/01-Section 1- Introduction & Getting Started/03-Lecture 3 - Testosterone, Estrogen, and Cortisol Explained.mp4 131.29 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/01-Section 1- Introduction & Getting Started/04-Lecture 4 - How this course works (and how you’ll know when it does).mp4 51.92 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/01-Section 1- Introduction & Getting Started/05-Lecture 5 - Safety first, establishing a baseline, & medical disclaimer.mp4 43.07 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/01-Section 1- Introduction & Getting Started/06-Lecture 6 - Download the PDF syllabus & join the community.mp4 22.66 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/01-Section 1- Introduction & Getting Started/07-CourseSyllabusBSHApr2020-200729-003456.pdf 378.02 KB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/01-Section 1- Introduction & Getting Started/08-PersonalGoalsProgressWorksheetBSHApr2020_FILLABLE-200729-003524.pdf 626.63 KB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/02-Section 2- Diet/01-Lecture 7 - Eating like an alpha- an endocrine-optimizing diet.mp4 237.84 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/02-Section 2- Diet/02-Lecture 8 - But wait… What about cholesterol-.mp4 68.07 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/02-Section 2- Diet/03-Lecture 9 - A list of foods to avoid completely.mp4 158.55 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/02-Section 2- Diet/04-Lecture 10 - A list of foods to eat more of.mp4 160.31 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/02-Section 2- Diet/05-Lecture 11 - Alcohol- The Faustian Bargain.mp4 63.74 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/02-Section 2- Diet/06-Lecture 12 - Let’s talk caffeine.mp4 45.81 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/02-Section 2- Diet/07-Lecture 13 - This one micronutrient can have a huge impact.mp4 46.23 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/03-Section 3- Exercise/01-Lecture 14 - Not all exercise is created equal.mp4 80.59 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/03-Section 3- Exercise/02-Lecture 15 - Ditch the standard lifts for these healthy alternatives.mp4 71.21 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/03-Section 3- Exercise/03-Lecture 16 - Training- How much is too much-.mp4 86.07 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/03-Section 3- Exercise/04-Lecture 17 - Quit the sit.mp4 54.64 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/04-Section 4- Sleep/01-Lecture 18 - Why sleep is so important.mp4 37.31 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/04-Section 4- Sleep/02-Lecture 19 - Optimizing your sleep habits for endocrine health.mp4 122.48 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/04-Section 4- Sleep/03-Lecture 20 - Creating the perfect sleep sanctuary.mp4 88.2 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/05-Section 5- Sex/01-Lecture 21 - How sex plays a role in endocrine health.mp4 87.23 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/05-Section 5- Sex/02-Lecture 22 - Some caveats and unpleasant truths.mp4 120.37 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/05-Section 5- Sex/03-Lecture 23 - On… “self love'.mp4 42.37 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/06-Section 6- Lifestyle Adjustments/01-Lecture 24 - Stress & it’s effects on your health.mp4 146.67 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/06-Section 6- Lifestyle Adjustments/02-Lecture 25 - Beware of these endocrine hijackers.mp4 23.33 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/06-Section 6- Lifestyle Adjustments/03-Lecture 26 - How cold can actually heat things up.mp4 71.97 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/06-Section 6- Lifestyle Adjustments/04-Lecture 27 - “Local warming” and technology’s downside.mp4 56.56 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/06-Section 6- Lifestyle Adjustments/05-Lecture 28 - The psychosomatic power of body language.mp4 174.04 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/07-Section 7- Supplementation/01-Lecture 29 - Testosterone boosters- stay away!.mp4 70.26 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/07-Section 7- Supplementation/02-Lecture 30 - 70-80% of us are deficient in this all-important mineral.mp4 58.87 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/07-Section 7- Supplementation/03-Lecture 31 - Other safe supplements I generally recommend.mp4 118.3 MB
12-Become a SuperHuman- Naturally & Safely Boost Testosterone/08-Section 8- Putting All Together & Conclusion/01-Lecture 32 - A practical framework for going forward & sharing your results.mp4 68.32 MB
13-Ultimate Advantage/01-Section 1- Set Yourself Up For Success/01-About Your Instructors & How This Course Came To Be.mp4 75.81 MB
13-Ultimate Advantage/01-Section 1- Set Yourself Up For Success/02-Course Overview.mp4 44.41 MB
13-Ultimate Advantage/01-Section 1- Set Yourself Up For Success/03-UltimateAdvantageCourseSyllabus-200929-083118.pdf 609.7 KB
13-Ultimate Advantage/01-Section 1- Set Yourself Up For Success/04-The Career Criteria List Exercise.mp4 87.21 MB
13-Ultimate Advantage/01-Section 1- Set Yourself Up For Success/05-UATheCareerCriteriaList-1547299689309.pdf 361.3 KB
13-Ultimate Advantage/01-Section 1- Set Yourself Up For Success/06-Goal Setting & How To Succeed In This Course.mp4 59.3 MB
13-Ultimate Advantage/01-Section 1- Set Yourself Up For Success/07-UAPersonalGoalsWorksheet-1547299719843.pdf 907.91 KB
13-Ultimate Advantage/01-Section 1- Set Yourself Up For Success/08-Helpful Resource For Gaining Direction In Your Career.pdf 517.97 KB
13-Ultimate Advantage/02-Section 2- What They Don’t Teach In School About Building A Brand/01-Why Having a Powerful Brand Opens The Door For Infinite Opportunities.mp4 56.61 MB
13-Ultimate Advantage/02-Section 2- What They Don’t Teach In School About Building A Brand/02-What Does It Mean To Build a “Brand”-.mp4 1.12 MB
13-Ultimate Advantage/02-Section 2- What They Don’t Teach In School About Building A Brand/03-Section2-1548083862264.pdf 1.39 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/01-The Secret To Creating A Unique Brand.mp4 82.44 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/02-Immersion Part 1- Tools & Resources.mp4 1.17 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/03-Immersion Part 2- “Intelligent Browsing”.mp4 69.6 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/04-Immersion Part 3- User-Generated Content.mp4 49.79 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/05-Your Influencer List.mp4 28.65 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/06-Influencer List.xlsx 7.62 KB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/07-The “First Principle Skills” You Need To Set The Foundation Of Your Brand.mp4 121.45 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/08-Remote Skills- The Essential Skills You Need To Work With Anyone, Regardless Of Location.mp4 110.97 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/09-Technicians VS Rainmakers- The Difference Between Landing A Job and Being Left Behind.mp4 134.31 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/10-UATheSkillsInventoryWorksheet1547299875650-1548378198048.pdf 1.15 MB
13-Ultimate Advantage/03-Section 3- The Building Blocks Of Your Brand/11-Section3-1548083919200.pdf 1.42 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/01-Your First Personal Brand Pillar- Your Website.mp4 72.36 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/02-How To Create Your Personal Website Part 1- Connect NameCheap to SiteGround.mp4 17.58 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/03-How To Create Your Personal Website Part 2- How To Install Wordpress.mp4 8.95 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/04-How To Create Your Personal Website Part 3- How To Set Up Thrive Themes.mp4 40.03 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/05-UAPersonalWebsiteQuickstartGuide-1547538580350.pdf 642 KB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/06-Your Second Personal Brand Pillar- Your LinkedIn Profile.mp4 37.52 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/07-How To Create A Bulletproof LinkedIn Profile.mp4 46.44 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/08-LinkedInProfileQuickstartGuide-1549868255110.pdf 654.58 KB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/09-Avoid This Common Mistake As You Build Your Brand.mp4 52.05 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/10-How Influencers Become Influencers (And How You Can, Too).mp4 159.67 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/11-Section4-1548083957896.pdf 1.4 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/12-Interview with Wayne Breitbarth — How to use LinkedIn to connect with influencers.mp4 232.04 MB
13-Ultimate Advantage/04-Section 4- Develop Your Brand Assets/13-WayneBreitbarthHowToGetReferrals-1547539907104.pdf 368.79 KB
13-Ultimate Advantage/05-Section 5- Research & Planting Seeds/01-The Two Areas Where All Influencers Need Assistance, And How You Can Help.mp4 156.83 MB
13-Ultimate Advantage/05-Section 5- Research & Planting Seeds/02-Recon 101- How To Do Your Research On Influencers.mp4 1.32 MB
13-Ultimate Advantage/05-Section 5- Research & Planting Seeds/03-Influencer Research Template.docx 7.53 KB
13-Ultimate Advantage/05-Section 5- Research & Planting Seeds/04-Bonus Lecture- Watch Brandon Do Research On An Influencer.mp4 209.7 MB
13-Ultimate Advantage/05-Section 5- Research & Planting Seeds/05-Planting Seeds- How To Use Micro Exposure To Get on An Influencer’s Radar.mp4 46.76 MB
13-Ultimate Advantage/05-Section 5- Research & Planting Seeds/06-Section5-1548083995373.pdf 1.41 MB
13-Ultimate Advantage/05-Section 5- Research & Planting Seeds/07-BONUS- How To Stay Motivated.mp4 65.39 MB
13-Ultimate Advantage/06-Section 6- Develop Your Outreach Skills/01-The Secret Sauce to Writing Emails that Get Noticed — The Fundamentals.mp4 79.09 MB
13-Ultimate Advantage/06-Section 6- Develop Your Outreach Skills/02-The Secret Sauce to Writing Emails that Get Noticed — The Psychology.mp4 48.23 MB
13-Ultimate Advantage/06-Section 6- Develop Your Outreach Skills/03-The “Sell the Click” Email Strategy.mp4 35.44 MB
13-Ultimate Advantage/06-Section 6- Develop Your Outreach Skills/04-UAEmailBestPracticesCheatSheet-1547300001485.pdf 395.76 KB
13-Ultimate Advantage/06-Section 6- Develop Your Outreach Skills/05-Section6-1548084043497.pdf 1.4 MB
13-Ultimate Advantage/07-Section 7- Second-Degree Connections- Your Shortcut To An Influencer/01-The “Silence Dogood” Strategy.mp4 83.27 MB
13-Ultimate Advantage/07-Section 7- Second-Degree Connections- Your Shortcut To An Influencer/02-Phase 1- The Outreach.mp4 1.26 MB
13-Ultimate Advantage/07-Section 7- Second-Degree Connections- Your Shortcut To An Influencer/03-Phase 2- The Art Of The Agenda.mp4 62.96 MB
13-Ultimate Advantage/07-Section 7- Second-Degree Connections- Your Shortcut To An Influencer/04-Agenda Example.docx 8.75 KB
13-Ultimate Advantage/07-Section 7- Second-Degree Connections- Your Shortcut To An Influencer/05-Phase 3- The Phone Call.mp4 76.38 MB
13-Ultimate Advantage/07-Section 7- Second-Degree Connections- Your Shortcut To An Influencer/06-Phase 4- The 24 Hour Follow Up.mp4 1.26 MB
13-Ultimate Advantage/07-Section 7- Second-Degree Connections- Your Shortcut To An Influencer/07-Section7-1548084084622.pdf 1.4 MB
13-Ultimate Advantage/07-Section 7- Second-Degree Connections- Your Shortcut To An Influencer/08-BONUS- How To Get Exposure To Opportunities Through Second Degree Connections.mp4 161.58 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/01-The Counterintuitive Strategy Guaranteed To Get You In The Door.mp4 1.09 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/02-Reaching The Influencer Strategy #1- Transitioning From Second Degree Connection To The Influencer.mp4 127.43 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/03-Reaching The Influencer Strategy #2- The Exact Email That Lead To My Dream Job.mp4 61.95 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/04-Ultimate Advantage Email Scripts.docx 126.63 KB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/05-Reaching The Influencer Strategy #3- Leverage Benjamin Franklin’s Secret Weapon.mp4 73.82 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/06-Reaching The Influencer Strategy #4- The Dream, Problem, Solution.mp4 36.62 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/07-Persistence, Rejection, and What To Do If They Don’t Respond.mp4 1.22 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/08-Your First Phone Call.mp4 174.5 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/09-Critical Mistakes To Avoid.mp4 90.69 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/10-Tips For Interacting With Influencers.mp4 84.56 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/11-BONUS- Jonathan’s top tips for interacting with high-level influencers.mp4 170.33 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/12-Section8-1548084117429.pdf 1.43 MB
13-Ultimate Advantage/08-Section 8-The “Slipstream Technique” — Your Key To Working With Influencers/13-BONUS- The “Paper Slip Technique” — How To Connect With Big Name Influencers At A Conference.mp4 39.15 MB
13-Ultimate Advantage/09-Section 9- Succeeding In Your Free Trial And Beyond/01-The Primary Top Performance Indicators.mp4 167.33 MB
13-Ultimate Advantage/09-Section 9- Succeeding In Your Free Trial And Beyond/02-How To Never Miss A Beat.mp4 60.15 MB
13-Ultimate Advantage/09-Section 9- Succeeding In Your Free Trial And Beyond/03-Environment Architecture- How To Engineer Your Environment To Be More Productive.mp4 228.71 MB
13-Ultimate Advantage/09-Section 9- Succeeding In Your Free Trial And Beyond/04-The KeyStone Strategy- How to Make Yourself Invaluable To The Team.mp4 60.46 MB
13-Ultimate Advantage/09-Section 9- Succeeding In Your Free Trial And Beyond/05-How to Evaluate Multiple Offers & The “transition” conversation.mp4 77.27 MB
13-Ultimate Advantage/09-Section 9- Succeeding In Your Free Trial And Beyond/06-Section9-1548084205084.pdf 1.41 MB
13-Ultimate Advantage/10-Section 10- Watch It All Come Together/01-How I Reached Noah Kagan and What He Taught Me.mp4 148.6 MB
13-Ultimate Advantage/10-Section 10- Watch It All Come Together/02-How I Landed My Dream Job With Jonathan.mp4 173.96 MB
13-Ultimate Advantage/10-Section 10- Watch It All Come Together/03-Congratulations!.mp4 31.41 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/01-MasterClass Bonus Interview With Josh Hudson -- Working with Liz Hererra.mp4 294.21 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/02-Interview with Tony Murray — working with Kevin Harrington.mp4 147.97 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/03-Interview with David Kelly — working with Noah Kagan and Ramit Sethi.mp4 306.56 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/04-Interview with Jesse Henry — working at Tony Robbins, and currently with Oren Klaff.mp4 184.51 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/05-Interview with Sabah Ali — working with Brandon T Adams.mp4 89.91 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/06-Interview With Haley Kool — Working With David Osborn.mp4 211.46 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/07-Interview with Erik Dunteman — Rejection Therapy Adventures.mp4 59.21 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/08-Interview with Brenda Campbell — How to connect with influencers and maintain meaningful relationships.mp4 140.71 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/09-BONUS- Jonathan on Reinventing Yourself.mp4 116.32 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/10-BONUS- Brandon On Maintaining Motivation.mp4 65.45 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/11-BONUS- The Anchor, Win, Ask Framework & Advanced Email Automation.mp4 35.92 MB
13-Ultimate Advantage/11-Section 11- Expert Interviews & MasterClass Bonuses/12-BONUS- Joe Polish On Connecting With Influencers.mp4 134.22 MB
13-Ultimate Advantage/12-Ultimate Advantage Success Stories/01-ULTIMATE ADVANTAGE SUCCESS STORY - BRANDON ROBERTS.mp4 137.62 MB
13-Ultimate Advantage/12-Ultimate Advantage Success Stories/02-ULTIMATE ADVANTAGE SUCCESS STORY - LUIS RIVERA.mp4 133.85 MB
13-Ultimate Advantage/12-Ultimate Advantage Success Stories/03-ULTIMATE ADVANTAGE SUCCESS STORY - MARISA NOVY.mp4 245.92 MB
13-Ultimate Advantage/12-Ultimate Advantage Success Stories/04-ULTIMATE ADVANTAGE SUCCESS STORY - TOM GERSZEWSKI.mp4 111.67 MB
14-Build Your SuperHuman Body- The MasterClass/01-Section 1- Introductions & Foundations/01-Welcome & About Your Instructor(s).mp4 16.26 MB
14-Build Your SuperHuman Body- The MasterClass/01-Section 1- Introductions & Foundations/02-Download The Course Workbook.mp4 6.74 MB
14-Build Your SuperHuman Body- The MasterClass/01-Section 1- Introductions & Foundations/03-BuildYourSuperHumanBodyCourseWorkbook_Fillable-191128-161854.pdf 761.66 KB
14-Build Your SuperHuman Body- The MasterClass/01-Section 1- Introductions & Foundations/04-CourseSyllabusTheSuperHumanBodyMasterClassApr2020-200420-111014.pdf 651.65 KB
14-Build Your SuperHuman Body- The MasterClass/01-Section 1- Introductions & Foundations/05-What This Course Is… And What It Isn’t.mp4 18.5 MB
14-Build Your SuperHuman Body- The MasterClass/01-Section 1- Introductions & Foundations/06-How To Succeed In This Course.mp4 27.68 MB
14-Build Your SuperHuman Body- The MasterClass/01-Section 1- Introductions & Foundations/07-Assessing Your Baseline Fitness.mp4 72.63 MB
14-Build Your SuperHuman Body- The MasterClass/01-Section 1- Introductions & Foundations/08-Completing Tee’s Signature Fitness Test.mp4 20.56 MB
14-Build Your SuperHuman Body- The MasterClass/01-Section 1- Introductions & Foundations/09-Section1Summary-191128-154141.pdf 1.45 MB
14-Build Your SuperHuman Body- The MasterClass/02-Section 2- Discipline & Mindset/01-Why Most People “Fail” At Fitness.mp4 39.68 MB
14-Build Your SuperHuman Body- The MasterClass/02-Section 2- Discipline & Mindset/02-Establish Your “Why” - Purpose.mp4 23.74 MB
14-Build Your SuperHuman Body- The MasterClass/02-Section 2- Discipline & Mindset/03-The 'What' & The 'How'- Goal Setting & Systems.mp4 40.82 MB
14-Build Your SuperHuman Body- The MasterClass/02-Section 2- Discipline & Mindset/04-Set Action Plan - Kaizen Methodology.mp4 27.74 MB
14-Build Your SuperHuman Body- The MasterClass/02-Section 2- Discipline & Mindset/05-Train Your Warrior Mindset Muscle.mp4 45.87 MB
14-Build Your SuperHuman Body- The MasterClass/02-Section 2- Discipline & Mindset/06-Section2Summary-191128-160610.pdf 1.44 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/01-Why Nutrition Is First & Foremost.mp4 31.46 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/02-Why Everything Most People Know About Nutrition Is Wrong.mp4 64.03 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/03-The Safest, Most Proven Nutritional Plan Ever.mp4 199.26 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/04-SampleMealPlan-200426-191358.pdf 131.12 KB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/05-Avoid These Bad Dietary Habits.mp4 45 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/06-Implement These Good Dietary Habits.mp4 36.45 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/07-What’s The Deal With Fasting-.mp4 29.55 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/08-NutritionalCheatSheet-191128-124512.pdf 198.05 KB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/09-What’s The Deal With Fasting-.mp4 34.09 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/10-The Importance of Hydration.mp4 24.67 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/11-Where Does Supplementation Fit In-.mp4 76.22 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/12-SafeRecommendedHealthSupplements-191128-125407.pdf 287.06 KB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/13-Section3Summary-191128-160542.pdf 1.49 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/14-TeeMajorFitness44Recipes-200413-110516.pdf 8.01 MB
14-Build Your SuperHuman Body- The MasterClass/03-Section 3- Getting Your Diet In Order/15-ShoppingListGroceries-200416-175454.pdf 450.94 KB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/01-What Is “Mobility,” Anyways-.mp4 31.13 MB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/02-Why Mobility & Flexibility Are So Important.mp4 32.94 MB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/03-Should You Warm Up-.mp4 16.98 MB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/04-Dynamic Warmup.mp4 23.37 MB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/05-Dynamic Stretching vs. Static Stretching.mp4 18.83 MB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/06-Foam Rolling & Fascia Work.mp4 45.36 MB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/07-Instruments Of Torture- Our Favorite Mobility Tools.mp4 45.75 MB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/08-Establishing A Mobility Routine.mp4 52.98 MB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/09-SuperHuman Academy.mp4 91.49 MB
14-Build Your SuperHuman Body- The MasterClass/04-Section 4- Mobility & Flexibility/10-Section4Summary-191128-162034.pdf 1.47 MB
14-Build Your SuperHuman Body- The MasterClass/05-Section 5- Understanding Your Body Type/01-Endomorph, Ectomorph, or Mesomorph- How They’re Different.mp4 129.44 MB
14-Build Your SuperHuman Body- The MasterClass/05-Section 5- Understanding Your Body Type/02-Endomorph Training Protocol.mp4 39.74 MB
14-Build Your SuperHuman Body- The MasterClass/05-Section 5- Understanding Your Body Type/03-Ectomorph Training Protocol.mp4 105.24 MB
14-Build Your SuperHuman Body- The MasterClass/05-Section 5- Understanding Your Body Type/04-Mesomorph Training Protocol.mp4 24.48 MB
14-Build Your SuperHuman Body- The MasterClass/05-Section 5- Understanding Your Body Type/05-Section5Summary-191128-162011.pdf 1.45 MB
14-Build Your SuperHuman Body- The MasterClass/06-Section 6- Physical Fitness- High Intensity Interval Training/01-What Is “HIIT” And How Is It Different From Other Workouts- .mp4 65.97 MB
14-Build Your SuperHuman Body- The MasterClass/06-Section 6- Physical Fitness- High Intensity Interval Training/02-Why HIIT Is So Effective.mp4 50.99 MB
14-Build Your SuperHuman Body- The MasterClass/06-Section 6- Physical Fitness- High Intensity Interval Training/03-What Movements Can You Do In HIIT-.mp4 78.73 MB
14-Build Your SuperHuman Body- The MasterClass/06-Section 6- Physical Fitness- High Intensity Interval Training/04-Building Your Own HIIT Workouts.mp4 42.29 MB
14-Build Your SuperHuman Body- The MasterClass/06-Section 6- Physical Fitness- High Intensity Interval Training/05-Try This Sample HIIT Workout.mp4 65.21 MB
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14-Build Your SuperHuman Body- The MasterClass/06-Section 6- Physical Fitness- High Intensity Interval Training/07-Section6Summary-191128-230450.pdf 1.46 MB
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14-Build Your SuperHuman Body- The MasterClass/07-Section 7- Physical Fitness- Strength Training/02-Strength Training Fundamentals.mp4 71.3 MB
14-Build Your SuperHuman Body- The MasterClass/07-Section 7- Physical Fitness- Strength Training/03-ShoppingList_Equipment-200416-183515.pdf 309.56 KB
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14-Build Your SuperHuman Body- The MasterClass/07-Section 7- Physical Fitness- Strength Training/10-ChartofMovements-191128-125549.pdf 154.53 KB
14-Build Your SuperHuman Body- The MasterClass/07-Section 7- Physical Fitness- Strength Training/11-Balancing Strength Training With Everything Else.mp4 57.09 MB
14-Build Your SuperHuman Body- The MasterClass/07-Section 7- Physical Fitness- Strength Training/12-Balancing Strength Training With Everything Else.mp4 181.23 KB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/07-Burpees.mp4 5.02 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/13-Deadlift.mp4 10 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/23-Good Morning.mp4 3.77 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/27-Hip Circles.mp4 3.35 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/29-Hip Raises.mp4 3.8 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/30-Inch Worms.mp4 3.6 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/32-Inverted Bodyweight Rows.mp4 6.58 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/33-Jump Rope Double.mp4 832.41 KB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/34-Jumping Jacks.mp4 2.82 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/35-Jumping Knee Tuck.mp4 2 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/36-Kettlebell Swings.mp4 13.76 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/39-Lateral Lunges.mp4 3.16 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/41-Lats.mp4 5.99 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/42-Leg Cradle- Leg Prayer.mp4 2.66 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/43-Low Lunge W- T-Spine Rotation.mp4 2.96 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/44-Lunges.mp4 2.19 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/45-Monster Kicks.mp4 2.94 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/46-Mountain Climber.mp4 2.68 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/47-Neck Circles.mp4 2.47 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/48-One-legged Squat.mp4 3.9 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/49-Overhead Press.mp4 3.12 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/51-Pull Up Alternative.mp4 10 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/52-Pull Ups.mp4 3.91 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/54-Quad Warrior.mp4 2.34 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/55-Quads.mp4 7.93 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/58-Seated Barbell Military Press.mp4 10.98 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/59-Side Planks.mp4 6.74 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/60-Single Arm Dumbbell Rows.mp4 9.38 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/61-Single Arm Standing Cable Rows.mp4 15.91 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/62-Single Leg Hip Thrust.mp4 6.47 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/63-Single Leg Romanian Deadlift.mp4 14.26 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/64-Squat Jumps.mp4 2.52 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/65-Squats.mp4 3.16 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/67-Sumo Walks.mp4 2.14 MB
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14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/69-Tapioca.mp4 1.92 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/70-Thoracic Spine.mp4 5.75 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/71-Toes to Bar.mp4 4.98 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/72-Turkish Get Up.mp4 8.45 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/73-Waiter Carries.mp4 8.76 MB
14-Build Your SuperHuman Body- The MasterClass/09-MasterClass Bonus- Movement Standard Demonstrations/74-Walking Lunges.mp4 16.83 MB
15-Become a SuperLearner - The Master Class/01-Section 1- Introduction & Setting Yourself Up for Success/01-Welcome! Here's What Will You Gain From This Course.mp4 40.53 MB
15-Become a SuperLearner - The Master Class/01-Section 1- Introduction & Setting Yourself Up for Success/02-About Us- How This Course Came To Be.mp4 83.93 MB
15-Become a SuperLearner - The Master Class/01-Section 1- Introduction & Setting Yourself Up for Success/03-Downloading The Course Resources & How To Succeed.mp4 36.75 MB
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15-Become a SuperLearner - The Master Class/02-Section 2- Understanding Your Memory (So You Can Improve It!)/02-Working With A Superlearner® Certified Coach.mp4 31.83 MB
15-Become a SuperLearner - The Master Class/02-Section 2- Understanding Your Memory (So You Can Improve It!)/03-Why We Need To Improve Our Memory First.mp4 82.39 MB
15-Become a SuperLearner - The Master Class/02-Section 2- Understanding Your Memory (So You Can Improve It!)/04-How We Store Information- A Very Brief Explanation.mp4 110.14 MB
15-Become a SuperLearner - The Master Class/02-Section 2- Understanding Your Memory (So You Can Improve It!)/05-Working Memory And Dual Coding Theory (Courtesy Of Dr. Lev!).mp4 81.98 MB
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15-Become a SuperLearner - The Master Class/02-Section 2- Understanding Your Memory (So You Can Improve It!)/09-Demonstration- Chunking.mp4 17.5 MB
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15-Become a SuperLearner - The Master Class/03-Section 3- The Incredible Power of Visual Memory/05-What Types Of Images Come Naturally To You-.mp4 36.58 MB
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15-Become a SuperLearner - The Master Class/04-Section 4- Mental Markers- Visual Memory Meets Learning/01- How Do We Apply Visual Memory To Reading-.mp4 65.17 MB
15-Become a SuperLearner - The Master Class/04-Section 4- Mental Markers- Visual Memory Meets Learning/02-Demonstration- Visualization Of Words And Concepts From Text.mp4 70.78 MB
15-Become a SuperLearner - The Master Class/04-Section 4- Mental Markers- Visual Memory Meets Learning/03-Creating Effective Markers For Better Memory.mp4 128.75 MB
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15-Become a SuperLearner - The Master Class/04-Section 4- Mental Markers- Visual Memory Meets Learning/05-Trying Out Your New Skills.mp4 29.77 MB
15-Become a SuperLearner - The Master Class/04-Section 4- Mental Markers- Visual Memory Meets Learning/06-Linking & Chunking Markers For Better Retention.mp4 120.11 MB
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15-Become a SuperLearner - The Master Class/04-Section 4- Mental Markers- Visual Memory Meets Learning/08-Demonstration- Putting It All Together With Random Facts.mp4 45.85 MB
15-Become a SuperLearner - The Master Class/04-Section 4- Mental Markers- Visual Memory Meets Learning/09-Putting It All Together With 20 Completely Random Words.mp4 33.01 MB
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15-Become a SuperLearner - The Master Class/04-Section 4- Mental Markers- Visual Memory Meets Learning/11-The #1 Thing That Makes Students Successful.mp4 75.2 MB
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15-Become a SuperLearner - The Master Class/05-Section 5- Systems For Creating & Maintaining Long Term Memories/03-Masterclass Spotlight- Hermann Ebbinghaus & The Humble Origins Of Memory Research.mp4 76.05 MB
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15-Become a SuperLearner - The Master Class/05-Section 5- Systems For Creating & Maintaining Long Term Memories/09-The PAO System.mp4 37.41 MB
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15-Become a SuperLearner - The Master Class/06-Section 6- Pre-Reading and Preparation/04-Pre-read Before You Read.mp4 21.38 MB
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15-Become a SuperLearner - The Master Class/06-Section 6- Pre-Reading and Preparation/06-PreReadingWorksheet2019_fillable-200125-173313.pdf 213.37 KB
15-Become a SuperLearner - The Master Class/06-Section 6- Pre-Reading and Preparation/07-Demonstration- Pre-reading.mp4 69.23 MB
15-Become a SuperLearner - The Master Class/06-Section 6- Pre-Reading and Preparation/08-Pre-Reading Example.mp4 3.96 MB
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15-Become a SuperLearner - The Master Class/07-Section 7- Read With Your Eyes, Not With Your Inner Voice/03-MisconceptionPreQuiz5-1529528438300.pdf 117.51 KB
15-Become a SuperLearner - The Master Class/07-Section 7- Read With Your Eyes, Not With Your Inner Voice/04-Preparing For Speed Reading, And How Most People Read.mp4 128.44 MB
15-Become a SuperLearner - The Master Class/07-Section 7- Read With Your Eyes, Not With Your Inner Voice/05-Saccades- Using Your Eyes As Effectively As Possible.mp4 42.36 MB
15-Become a SuperLearner - The Master Class/07-Section 7- Read With Your Eyes, Not With Your Inner Voice/06-Improving Your Eye Span- Wider Saccades.mp4 20.98 MB
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15-Become a SuperLearner - The Master Class/07-Section 7- Read With Your Eyes, Not With Your Inner Voice/12-Demonstration- Saccades In Action.mp4 20.54 MB
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15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/01-Speed Training With A Card.mp4 38.22 MB
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15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/03-Speed Tip- Tricking Your Brain Into Speeding Up.mp4 19.16 MB
15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/04-Managing Pauses To Create Markers While Speed Reading.mp4 56.33 MB
15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/05-A Discussion Of Marker Density.mp4 85.47 MB
15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/06-Demonstration- Creating Markers While Speed Reading.mp4 264.16 MB
15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/07-Text Structure And Marker Hierarchy.mp4 39.59 MB
15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/08-Masterclass Bonus Lecture- Merging & Synthesizing Knowledge Over Time.mp4 202.98 MB
15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/09-Training Going Forward & What To Do If You Backslide.mp4 46.3 MB
15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/10-WorksheetDiagnosticWorksheet3-200806-193829.pdf 348.13 KB
15-Become a SuperLearner - The Master Class/08-Section 8- Let’s Speed Things Up!/11-Section8ReviewWorksheets2020-200728-233614.pdf 339.43 KB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/01-MisconceptionPreQuiz6-1529528494481.pdf 116.32 KB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/02-Section 9- Good Learning Habits.mp4 72.1 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/03-Sleeping And Learning- Why Sleep Is So Crucial.mp4 35.98 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/04-The Proper Learning Environment.mp4 48.4 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/05-How Exercise Influences Learning.mp4 28.08 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/06-Choosing A Diet That Benefits Your Brain.mp4 41.21 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/07-On Nootropics, Stimulants, & Other “Smart Drugs”.mp4 51.04 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/08-MasterClassBonusWorksheetAnOunceofPreparation2019_fillable-200125-183319.pdf 385.19 KB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/09-Masterclass Bonus Lecture- Teaching, Simplification, & The Feynman Technique.mp4 139.83 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/10-Masterclass Bonus Lecture- Using Meditation To Improve Cognitive Performance.mp4 190.8 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/11-Masterclass Bonus Lecture- How Working In New Spaces Makes You More Productive.mp4 143.65 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/12-Masterclass Bonus Lecture- How To Use Kindle & Evernote For Spaced Repetition Of Books.mp4 85.54 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/13-An Amazing App To Completely Automate The Spaced Repetition From Your Books.mp4 25.54 MB
15-Become a SuperLearner - The Master Class/09-Section 9- Good Learning Habits/14-Section9ReviewWorksheets2020-200728-233635.pdf 304.91 KB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/01-MisconceptionPreQuiz7-1529528549046.pdf 116.33 KB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/02-Masterclass Bonus Lecture- Learning One Thing At A Time Vs. Jumping From Subject To Subject.mp4 159.81 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/03-Asking The Right Questions And The Socratic Method.mp4 58.79 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/04-Superlearning By Video Or Audio.mp4 39.16 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/05-Tailoring The Skills- Learning Languages.mp4 119.35 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/06-Tailoring The Skills- Never Forget A Face Or A Name.mp4 32.26 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/07-Tailoring The Skills- Dense Materials Or Textbooks.mp4 70.22 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/08-Tailoring The Skills- Formulas For Math & Science.mp4 37.96 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/09-Tailoring The Skills- Protocols For Medical Information.mp4 82.17 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/10-Tailoring The Skills- Templates For Legal Information.mp4 32.36 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/11-Tailoring The Skills- Deconstructing Skills In The Physical World.mp4 60.27 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/12-How To Learn & Memorize The Circle Of Fifths & Music Theory Fast.mp4 55.27 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/13-How To Memorize The Hiragana (Or Any Other Writing System)… In Minutes!.mp4 214.58 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/14-How To Memorize The Polyatomic Ions & Any Other Scientific Or Mathematical Formula.mp4 236.64 MB
15-Become a SuperLearner - The Master Class/10-Section 10- Applying Your New Skills to Anything and Everything/15-Thank You & Congratulations.mp4 25.04 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/01-Exclusive Masterclass Interview With Dr. Anthony Metivier On Advanced Topics Involving Memory Palaces.mp4 872.82 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/02-Using Memory Palaces For Complex Subjects Like The Russian Grammatical Case System (Advanced).mp4 197.38 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/03-Russian Case System Memory Palace (Textual Explanation).pdf 215.39 KB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/03.1-Russian Case System Memory Palace (Textual Explanation).pdf 294.41 KB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/03.2-Russian Case System Memory Palace (Textual Explanation).pdf 210.58 KB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/03.3-Russian Case System Memory Palace (Textual Explanation).pdf 268.62 KB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/04-How To Memorize The Best Possible Response In Chess (Advanced).mp4 19.22 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/05-Chess Notation (Go to File - Make A Copy. Edit Requests Will Be Ignored).xlsx 7.8 KB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/06-Extended Masterclass Video Interview With Dr. Barbara Oakley On Understanding Learning And How It Works.mp4 1.01 GB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/07-Extended Masterclass Video Interview With Zach Evans- How Structuring Learning Improves Speed (In Music & Beyond).mp4 407.07 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/08-Exclusive Masterclass Interview With Nelson Dellis, 4x Usa Memory Champion, On Advanced Memory Topics.mp4 483.38 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/09-Nelson Dellis Marker List.xlsx 11.57 KB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/10-Extended Masterclass Video Interview With Memory Grandmaster Mark Channon.mp4 435.15 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/11-Extended Masterclass Video Interview With Grand Master Of Memory Mattias Ribbing.mp4 520.78 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/12-Extended Masterclass Interview With Dan Holzman On Learning Physical Skills.mp3 68.62 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/13-Exclusive Masterclass Interview With Timothy Moser- Advanced Strategies For Learning Languages.mp4 402.24 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/14-Masterclass Audio Session- Fireside Chat With Dr. Lev Goldentouch.mp3 18.2 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/15-becomeasuperlearnermindmap-1489968774522.jpg (jpeg image_ 2657€×€2266 pixels) - scaled (40_).pdf 734.28 KB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/16-Prof. Anna Explains How To Use Mindmaps For Reading.mp3 1.78 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/17-Prof. Anna Explains What To Do With Seemingly 'Useless' Paragraphs.mp3 1.04 MB
15-Become a SuperLearner - The Master Class/11-MasterClass Bonuses- Check Back Often for Updates!/18-Why Learn Memory Techniques-.mp4 26.39 MB
15-Become a SuperLearner - The Master Class/12-Related Podcast Episodesq/01-Ep._300_-_Finale_Episode__Thank_You.mp3 13.05 MB
16-Dominate Your Procrastination/01-Introduction/01-About Your Instructor & How This Course Came To Be.mp4 63.43 MB
16-Dominate Your Procrastination/01-Introduction/02-What Will You Gain From This Course.mp4 50.46 MB
16-Dominate Your Procrastination/01-Introduction/03-WorksheetSHAIdentifyWhereYouAreAt_YourIntendedOutcome-200510-202311.pdf 1.15 MB
16-Dominate Your Procrastination/01-Introduction/04-Download The Course Syllabus.mp4 14.88 MB
16-Dominate Your Procrastination/01-Introduction/05-SHACourseSyllabus-200517-013603.pdf 1.23 MB
16-Dominate Your Procrastination/02-What Is Procrastination/01-What Procrastination Is… And What It Isn’t.mp4 129.58 MB
16-Dominate Your Procrastination/02-What Is Procrastination/02-Why Do We Procrastinate-.mp4 138.34 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/01-Procrastination Is A Habit - And Habits Can Be Changed.mp4 72.99 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/02-The Anatomy Of A Habit.mp4 75.18 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/03-How Your Brain Responds To Different Types Of Gratification.mp4 109.41 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/04-Prioritization, Urgency, And Importance.mp4 80.36 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/05-The 3 Different Types Of Procrastinators.mp4 113.59 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/06-WorksheetSHAIdentifyYourProcrastinationType-200510-210903.pdf 1.57 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/07-Intrinsic vs. Extrinsic Motivation.mp4 126.09 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/08-Understanding The Procrastination Equation.mp4 68.63 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/09-Goal Setting For Procrastinators.mp4 167.25 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/10-WorksheetSHAHowToSetASMARTGoal-200510-211035.pdf 1.18 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/11-WorksheetSHABreakDownYourGoals-200510-211116.pdf 1.15 MB
16-Dominate Your Procrastination/03-The Science Of Procrastination/12-Goals vs. Habits.mp4 86.43 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/01-Developing Self Awareness.mp4 103 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/02-WorksheetIdentifyWHYWHENYouProcrastinate-200517-015821.pdf 1.3 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/03-The 'What The Hell' Effect, False Narratives, And How To Avoid Them.mp4 118.11 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/04-WorksheetKeepTrackOfYourRationalizationsAndNarratives-200517-022219.pdf 1.14 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/05-Identifying Your Procrastination Cues.mp4 115.78 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/06-WorksheetKeepTrackOfYourProcrastinationCues-200517-020117.pdf 1.17 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/07-Recognizing Your Procrastination Responses.mp4 84.26 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/08-Clarifying Your Rewards.mp4 76.34 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/09-WorksheetBreakingDownYourProcrastinationHabit-200517-020351.pdf 1.19 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/10-Growth Mindset And Why It Trumps Everything Else.mp4 110.94 MB
16-Dominate Your Procrastination/04-Awareness, Acceptance, And Self-Compassion/11-The Importance Of Acceptance & Self-Compassion.mp4 70.46 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/01-The 2 Stages To Overcoming Procrastination.mp4 68.25 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/02-Choosing What To Work On.mp4 88.98 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/03-WorksheetDeliberatelyChoosingWhatToWorkOn-200517-022423.pdf 1.14 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/04-Simplify, Simplify, Simplify (Like Your Life Depends On It).mp4 128.63 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/05-WorksheetSHASimplifySimplifySimplify-200510-211632.pdf 1.16 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/06-Making Things Important, Beneficial, & Valuable.mp4 123.99 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/07-Leveraging Parkinson’s Law & The Power Of Deadlines.mp4 154.85 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/08-Signaling To Yourself Who You Want To Be.mp4 72.44 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/09-Start Small, Really Small.mp4 158.58 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/10-WorksheetChangeYourIdentityOneStepAtATime-200517-021025.pdf 1.31 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/11-Anticipate Obstacles - Fear-setting Exercise.mp4 91.68 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/12-Dream About The Macro, But Work With The Micro.mp4 60.63 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/13-WorksheetGoFromProductToProcess-200517-021352.pdf 1.21 MB
16-Dominate Your Procrastination/05-How To Work With (Or Around) Procrastination/14-Productive Procrastination - Making It Work For You.mp4 81.38 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/01-Adopting An Ownership Mindset.mp4 129.45 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/02-The Four Elements Of Energy Management.mp4 161.51 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/03-Focus On Getting Started.mp4 85.09 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/04-Designing Your Environment For Success.mp4 85.25 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/05-Forcing Functions.mp4 102.43 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/06-WorksheetUtilizingForcingFunctions-200517-021559.pdf 1.2 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/07-Dealing With Cues.mp4 63.46 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/08-Developing The Routines.mp4 88.55 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/09-Designing The Rewards.mp4 87.24 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/10-Leveraging The Power Of Accountability.mp4 47.96 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/11-First Things First.mp4 77.51 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/12-WorksheetFirstThingsFirst-200517-022541.pdf 1.18 MB
16-Dominate Your Procrastination/06-How To Avoid Procrastination When There's No Other Option/13-Pulling Off The Bandaid.mp4 60.35 MB
16-Dominate Your Procrastination/07-Success Moving Forward/01-Maintaining Your Momentum.mp4 74.58 MB
16-Dominate Your Procrastination/07-Success Moving Forward/02-The Worst Version Of Yourself You Will Accept.mp4 72.87 MB
16-Dominate Your Procrastination/07-Success Moving Forward/03-Avoiding Self-Sabotage.mp4 56.02 MB
16-Dominate Your Procrastination/07-Success Moving Forward/04-Getting Back Up After You Fall.mp4 58.09 MB
16-Dominate Your Procrastination/07-Success Moving Forward/05-Feedback Loops & Continuous Improvement.mp4 74.91 MB
16-Dominate Your Procrastination/08-Congratulations/01-Congratulations & Next Steps.mp4 25.88 MB
Main Pdf.pdf 88.18 KB
ProcrackTeam.com.url 50 B
archive info.txt 285 B
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