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2. Cognitive Flexibility/5. Social Exercises.mp4 203.8 MB
3. The Neuroscience of Habits/2. Structural Changes Exercises.mp4 185.72 MB
2. Cognitive Flexibility/4. SensorialMotoric Exercises.mp4 184.04 MB
2. Cognitive Flexibility/6. Cognitive Exercises.mp4 155.38 MB
5. How to change a memory/4. How to change a memory (3).mp4 135.2 MB
5. How to change a memory/3. How to change a memory (2).mp4 133.9 MB
3. The Neuroscience of Habits/6. Self Control.mp4 109.08 MB
3. The Neuroscience of Habits/1. Competitive Neuroplasticity.mp4 107.66 MB
2. Cognitive Flexibility/3. Introduction to the exercises.mp4 75.11 MB
6. Conclusion/2. BONUS A little bit of history.mp4 50.39 MB
2. Cognitive Flexibility/8. A word of caution.mp4 49.62 MB
2. Cognitive Flexibility/1. What is Neuroplasticity.mp4 48.89 MB
1. Introduction/1. Introduction.mp4 42.22 MB
4. Procrastination/4. About willpower and motivation.mp4 41.72 MB
6. Conclusion/1. Summary and conclusion.mp4 37.11 MB
4. Procrastination/6. Dopamine driven strategies.mp4 34.94 MB
4. Procrastination/2. Why we procrastinate.mp4 34.51 MB
4. Procrastination/5. Strategies to beat procrastination.mp4 33.97 MB
4. Procrastination/3. Types of procrastination.mp4 32.93 MB
4. Procrastination/1. Confessions of an ex-procrastinator.mp4 28.8 MB
2. Cognitive Flexibility/2. Enriched environments.mp4 26.82 MB
2. Cognitive Flexibility/9. Conclusion to Cognitive Flexibility.mp4 23.68 MB
1. Introduction/2. Scope of this course.mp4 23.34 MB
5. How to change a memory/1. Fooling our brain.mp4 23.33 MB
3. The Neuroscience of Habits/5. Changing existing habits.mp4 20.14 MB
4. Procrastination/7. Contextual strategies.mp4 19.51 MB
4. Procrastination/9. Conclusion to procrastination.mp4 17.18 MB
4. Procrastination/8. Brain Hacks.mp4 16.47 MB
3. The Neuroscience of Habits/4. Starting new habits.mp4 13.88 MB
5. How to change a memory/2. How to change a memory (1).mp4 12.56 MB
3. The Neuroscience of Habits/3. The neuroscience of habits.mp4 10.57 MB
3. The Neuroscience of Habits/8. The power of words.mp4 8.92 MB
2. Cognitive Flexibility/4.1 neuroplasticity-sensorial-motoric-exercises.pdf.pdf 1.63 MB
2. Cognitive Flexibility/6.1 neuroplasticity-cognitive-exercises.pdf.pdf 1.63 MB
2. Cognitive Flexibility/5.1 neuroplasticity-social-exercises.pdf.pdf 1.6 MB
4. Procrastination/4.1 References willpower and temptation.pdf.pdf 351.16 KB
4. Procrastination/5.1 References self control and habits.pdf.pdf 341.13 KB
5. How to change a memory/3.1 5.25 Framework worksheet.pdf.pdf 26.54 KB
2. Cognitive Flexibility/5. Social Exercises.vtt 12.49 KB
3. The Neuroscience of Habits/5.1 3.8.b case studies.docx.docx 11.27 KB
3. The Neuroscience of Habits/5. Changing existing habits.vtt 11.02 KB
2. Cognitive Flexibility/4. SensorialMotoric Exercises.vtt 10.73 KB
4. Procrastination/2. Why we procrastinate.vtt 10.22 KB
4. Procrastination/3. Types of procrastination.vtt 9.77 KB
3. The Neuroscience of Habits/2. Structural Changes Exercises.vtt 9.69 KB
4. Procrastination/4. About willpower and motivation.vtt 9.35 KB
2. Cognitive Flexibility/6. Cognitive Exercises.vtt 8.84 KB
5. How to change a memory/2. How to change a memory (1).vtt 7.51 KB
5. How to change a memory/4. How to change a memory (3).vtt 7.49 KB
4. Procrastination/1. Confessions of an ex-procrastinator.vtt 7.49 KB
5. How to change a memory/3. How to change a memory (2).vtt 7.47 KB
2. Cognitive Flexibility/1. What is Neuroplasticity.vtt 7.37 KB
4. Procrastination/6. Dopamine driven strategies.vtt 7.37 KB
4. Procrastination/7. Contextual strategies.vtt 7.2 KB
3. The Neuroscience of Habits/4. Starting new habits.vtt 6.97 KB
6. Conclusion/2. BONUS A little bit of history.vtt 6.66 KB
2. Cognitive Flexibility/8. A word of caution.vtt 6.56 KB
1. Introduction/2. Scope of this course.vtt 6.44 KB
1. Introduction/1. Introduction.vtt 6.38 KB
3. The Neuroscience of Habits/8. The power of words.vtt 6.07 KB
2. Cognitive Flexibility/2. Enriched environments.vtt 5.99 KB
3. The Neuroscience of Habits/6. Self Control.vtt 5.94 KB
4. Procrastination/9. Conclusion to procrastination.vtt 5.91 KB
4. Procrastination/5. Strategies to beat procrastination.vtt 5.85 KB
3. The Neuroscience of Habits/1. Competitive Neuroplasticity.vtt 5.71 KB
6. Conclusion/1. Summary and conclusion.vtt 5.38 KB
3. The Neuroscience of Habits/3. The neuroscience of habits.vtt 5.04 KB
4. Procrastination/8. Brain Hacks.vtt 4.52 KB
2. Cognitive Flexibility/3. Introduction to the exercises.vtt 4.23 KB
2. Cognitive Flexibility/9. Conclusion to Cognitive Flexibility.vtt 4 KB
5. How to change a memory/1. Fooling our brain.vtt 3.98 KB
6. Conclusion/4. Bonus.html 1.95 KB
6. Conclusion/3. Thank You.html 784 B
5. How to change a memory/2.1 Article about a closely related technique to change a memory.html 243 B
4. Procrastination/9.1 The surprising habits of original thinkers.html 140 B
6. Conclusion/2.1 An interesting site created by neuroscience students on adult neurogenesis, featuring also Pasko Rakic.html 134 B
[FreeCourseLab.com].url 126 B
2. Cognitive Flexibility/10. Cognitive Flexibility Quiz.html 121 B
2. Cognitive Flexibility/7. Enrich Your Environment.html 121 B
3. The Neuroscience of Habits/7. Let's break a habit.html 121 B
3. The Neuroscience of Habits/9. Habits Quiz.html 121 B
5. How to change a memory/5. Memory Quiz.html 121 B
1. Introduction/2.1 The girl with half a brain.html 104 B
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