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Get Bonus Downloads Here.url 179 B
~Get Your Files Here !/1 - Introduction/1 - A Picture of a Bird English.vtt 2.19 KB
~Get Your Files Here !/1 - Introduction/1 - A Picture of a Bird.mp4 17.35 MB
~Get Your Files Here !/1 - Introduction/10 - My Diet Story English.vtt 2.59 KB
~Get Your Files Here !/1 - Introduction/10 - My Diet Story.mp4 16.63 MB
~Get Your Files Here !/1 - Introduction/2 - Whats your Money Story English.vtt 1.91 KB
~Get Your Files Here !/1 - Introduction/2 - Whats your Money Story.mp4 13.59 MB
~Get Your Files Here !/1 - Introduction/3 - How to Write Your Money Story English.vtt 3.63 KB
~Get Your Files Here !/1 - Introduction/3 - How to Write Your Money Story.mp4 23.81 MB
~Get Your Files Here !/1 - Introduction/4 - Uncover your Limiting Beliefs about Money Exercise.html 189 B
~Get Your Files Here !/1 - Introduction/5 - Free English.vtt 1.74 KB
~Get Your Files Here !/1 - Introduction/5 - Free Write Exercise.mp4 20.44 MB
~Get Your Files Here !/1 - Introduction/6 - WHY do you NEED to do this exercise English.vtt 1.53 KB
~Get Your Files Here !/1 - Introduction/6 - WHY do you NEED to do this exercise.mp4 11.64 MB
~Get Your Files Here !/1 - Introduction/7 - THOUGHT English.vtt 3.56 KB
~Get Your Files Here !/1 - Introduction/7 - THOUGHT FEELING ACTION.mp4 6.43 MB
~Get Your Files Here !/1 - Introduction/8 - What do I do with my MONEY story English.vtt 4.53 KB
~Get Your Files Here !/1 - Introduction/8 - What do I do with my MONEY story.mp4 34.57 MB
~Get Your Files Here !/1 - Introduction/9 - Write Your Diet Story English.vtt 2.2 KB
~Get Your Files Here !/1 - Introduction/9 - Write Your Diet Story.mp4 29.81 MB
~Get Your Files Here !/10 - Leave Food on the Plate/39 - Katya and Jeniffer going out to a Steak House English.vtt 2.15 KB
~Get Your Files Here !/10 - Leave Food on the Plate/39 - Katya and Jeniffer going out to a Steak House.mp4 17.04 MB
~Get Your Files Here !/10 - Leave Food on the Plate/40 - How to Leave Money in your Pocket English.vtt 2.68 KB
~Get Your Files Here !/10 - Leave Food on the Plate/40 - How to Leave Money in your Pocket.mp4 18.36 MB
~Get Your Files Here !/10 - Leave Food on the Plate/41 - Week ZERO English.vtt 724 B
~Get Your Files Here !/10 - Leave Food on the Plate/41 - Week ZERO.mp4 17.51 MB
~Get Your Files Here !/10 - Leave Food on the Plate/42 - Lets Make sure YOU dont quit English.vtt 2.51 KB
~Get Your Files Here !/10 - Leave Food on the Plate/42 - Lets Make sure YOU dont quit.mp4 12.89 MB
~Get Your Files Here !/10 - Leave Food on the Plate/43 - Scheduling your Time English.vtt 5.53 KB
~Get Your Files Here !/10 - Leave Food on the Plate/43 - Scheduling your Time.mp4 101.56 MB
~Get Your Files Here !/10 - Leave Food on the Plate/44 - Sample Calendars English.vtt 4.19 KB
~Get Your Files Here !/10 - Leave Food on the Plate/44 - Sample Calendars.mp4 11.59 MB
~Get Your Files Here !/10 - Leave Food on the Plate/45 - HOW CAN I English.vtt 5.43 KB
~Get Your Files Here !/10 - Leave Food on the Plate/45 - HOW CAN I.mp4 66.83 MB
~Get Your Files Here !/10 - Leave Food on the Plate/46 - Decide strongly to achieve what you want English.vtt 3.15 KB
~Get Your Files Here !/10 - Leave Food on the Plate/46 - Decide strongly to achieve what you want.mp4 30.57 MB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/47 - Why do we espace negative emotions English.vtt 1.33 KB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/47 - Why do we espace negative emotions.mp4 39.67 MB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/48 - False Pleasures are everywhere English.vtt 1.43 KB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/48 - False Pleasures are everywhere.mp4 35.41 MB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/49 - Freedom of LESS English.vtt 2.11 KB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/49 - Freedom of LESS.mp4 47.66 MB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/50 - What happens when we drink wine English.vtt 1.93 KB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/50 - What happens when we drink wine.mp4 32.55 MB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/51 - Drinking at a party and your brain English.vtt 1.27 KB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/51 - Drinking at a party and your brain.mp4 22.06 MB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/52 - Whatever it is English.vtt 1.9 KB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/52 - Whatever it is NOT a reason to eat.mp4 43.96 MB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/53 - Why should we NOT reject unhappiness English.vtt 2.36 KB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/53 - Why should we NOT reject unhappiness.mp4 44.84 MB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/54 - Discover the Difference between false Pleasures and Sustainable Pleasure English.vtt 2.68 KB
~Get Your Files Here !/11 - False Pleasures and Real Pleasures/54 - Discover the Difference between false Pleasures and Sustainable Pleasure.mp4 57.07 MB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/11 - Why do we resist creating a budget or going on a diet English.vtt 2.8 KB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/11 - Why do we resist creating a budget or going on a diet.mp4 22.56 MB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/12 - What keeps your brain motivated English.vtt 3.71 KB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/12 - What keeps your brain motivated.mp4 30.97 MB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/13 - The Why Exercise English.vtt 1.83 KB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/13 - The Why Exercise.mp4 18.06 MB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/14 - One Important Aspect of the WHY exercise English.vtt 1.42 KB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/14 - One Important Aspect of the WHY exercise.mp4 11.45 MB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/15 - My Why English.vtt 3.66 KB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/15 - My Why.mp4 26.9 MB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/16 - Where to Keep Your Notes English.vtt 1.7 KB
~Get Your Files Here !/2 - Resistance to Diets and Budgets/16 - Where to Keep Your Notes.mp4 12.44 MB
~Get Your Files Here !/3 - Where to Start/17 - Weak Executive Function and Task Initiation English.vtt 1.76 KB
~Get Your Files Here !/3 - Where to Start/17 - Weak Executive Function and Task Initiation.mp4 14.76 MB
~Get Your Files Here !/3 - Where to Start/18 - Step One for Dieting and Budgeting English.vtt 3.03 KB
~Get Your Files Here !/3 - Where to Start/18 - Step One for Dieting and Budgeting.mp4 26.01 MB
~Get Your Files Here !/3 - Where to Start/19 - Set your Goals English.vtt 1.53 KB
~Get Your Files Here !/3 - Where to Start/19 - Set your Goals.mp4 11.49 MB
~Get Your Files Here !/4 - If you swallowed it you ate it and it all adds up/20 - If you swallowed it English.vtt 2.61 KB
~Get Your Files Here !/4 - If you swallowed it you ate it and it all adds up/20 - If you swallowed it you ate it.mp4 21.83 MB
~Get Your Files Here !/4 - If you swallowed it you ate it and it all adds up/21 - Tools to Track Everything You are Eating and Spending English.vtt 3.53 KB
~Get Your Files Here !/4 - If you swallowed it you ate it and it all adds up/21 - Tools to Track Everything You are Eating and Spending.mp4 24.66 MB
~Get Your Files Here !/5 - Weighing In EVERY Day/22 - How often should you weigh yourself English.vtt 3.81 KB
~Get Your Files Here !/5 - Weighing In EVERY Day/22 - How often should you weigh yourself.mp4 36.82 MB
~Get Your Files Here !/5 - Weighing In EVERY Day/23 - How can you Weigh your finances English.vtt 3.81 KB
~Get Your Files Here !/5 - Weighing In EVERY Day/23 - How can you Weigh your finances.mp4 33.18 MB
~Get Your Files Here !/5 - Weighing In EVERY Day/24 - Avoid Checking Your Investment Accounts Daily English.vtt 1.42 KB
~Get Your Files Here !/5 - Weighing In EVERY Day/24 - Avoid Checking Your Investment Accounts Daily.mp4 12.32 MB
~Get Your Files Here !/5 - Weighing In EVERY Day/25 - WEIGH YOURSELF BONUS English.vtt 720 B
~Get Your Files Here !/5 - Weighing In EVERY Day/25 - WEIGH YOURSELF BONUS.mp4 3.82 MB
~Get Your Files Here !/6 - Eat ONLY When You are Hungry Spend ONLY When You Mean It/26 - Eat when You are Hungry English.vtt 1.83 KB
~Get Your Files Here !/6 - Eat ONLY When You are Hungry Spend ONLY When You Mean It/26 - Eat when You are Hungry.mp4 19.29 MB
~Get Your Files Here !/6 - Eat ONLY When You are Hungry Spend ONLY When You Mean It/27 - What Real Hunger Feels like English.vtt 2.31 KB
~Get Your Files Here !/6 - Eat ONLY When You are Hungry Spend ONLY When You Mean It/27 - What Real Hunger Feels like.mp4 96.79 MB
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/28 - How to Slow Down with FOOD English.vtt 1.43 KB
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/28 - How to Slow Down with FOOD.mp4 13.09 MB
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/29 - How can you slow down with Money English.vtt 5.27 KB
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/29 - How can you slow down with Money.mp4 36.59 MB
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/30 - 20 English.vtt 786 B
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/30 - 20 Minute Meal before meal.mp4 4.14 MB
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/31 - 20 English.vtt 620 B
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/31 - 20 Minute Meal during meal.mp4 4.73 MB
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/32 - 20 English.vtt 480 B
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/32 - 20 Minute Meal after meal.mp4 5.29 MB
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/33 - How did I get to 20 English.vtt 5.48 KB
~Get Your Files Here !/7 - Slow Down with your Eating and Spending/33 - How did I get to 20Minute Meals.mp4 13 MB
~Get Your Files Here !/8 - Plan for Success/34 - Plan Your Food Ahead English.vtt 4.96 KB
~Get Your Files Here !/8 - Plan for Success/34 - Plan Your Food Ahead.mp4 42.3 MB
~Get Your Files Here !/8 - Plan for Success/35 - Plan Your Wealth English.vtt 5.77 KB
~Get Your Files Here !/8 - Plan for Success/35 - Plan Your Wealth.mp4 37.77 MB
~Get Your Files Here !/9 - Key Phrases to Use when Out With Friends/36 - Key Phrases for Changing Eating Habits English.vtt 4.69 KB
~Get Your Files Here !/9 - Key Phrases to Use when Out With Friends/36 - Key Phrases for Changing Eating Habits.mp4 35.79 MB
~Get Your Files Here !/9 - Key Phrases to Use when Out With Friends/37 - Key Phrases for Changing Your Spending Habits English.vtt 7.52 KB
~Get Your Files Here !/9 - Key Phrases to Use when Out With Friends/37 - Key Phrases for Changing Your Spending Habits.mp4 57.85 MB
~Get Your Files Here !/9 - Key Phrases to Use when Out With Friends/38 - Little note about your friends English.vtt 1.59 KB
~Get Your Files Here !/9 - Key Phrases to Use when Out With Friends/38 - Little note about your friends.mp4 11.58 MB
~Get Your Files Here !/Bonus Resources.txt 386 B
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