[ CourseBoat.com ] Udemy - Ashtanga Yoga Of The Yoga Sutras

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  • Get Bonus Downloads Here.url 180 B
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/1 - Introduction to Ashtanga Yoga English.vtt 1.59 KB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/1 - Introduction to Ashtanga Yoga.mp4 11.8 MB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/2 - QA Button.html 223 B
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/3 - Meaning of Astha and Anga English.vtt 10.33 KB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/3 - Meaning of Astha and Anga.mp4 71.55 MB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/3 - ys1-eight-rungs.pdf 112.11 KB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/4 - Hatha Yoga Preparation for Ashtanga Yoga English.vtt 6.08 KB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/4 - Hatha Yoga Preparation for Ashtanga Yoga.mp4 43.65 MB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/4 - hatha-yoga-pradipika.pdf 264.81 KB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - Ashtanga Yoga Resources.html 510 B
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys1-eight-rungs.pdf 112.11 KB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys2-translation.pdf 375.78 KB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys3-commentary.pdf 2.22 MB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys4-sections.pdf 43.89 KB
    ~Get Your Files Here !/1 - Introduction to Ashtanga Yoga/5 - ys5-books.pdf 44.56 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/1 - Questions about the Foundation Principles.html 235 B
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/10 - Drashtuh Experiencing the Seer 13 English.vtt 4.92 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/10 - Drashtuh Experiencing the Seer 13.mp4 42.13 MB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/10 - ys-1.3-drashtuh.pdf 54.52 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/11 - Convergence of Experience Reasoning and Validation 17 English.vtt 6.89 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/11 - Convergence of Experience Reasoning and Validation 17.mp4 42.25 MB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/11 - ys-1.7-convergence-pramana.pdf 53.22 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/12 - Asevitah Practice with Assiduous Awareness 114 English.vtt 6.65 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/12 - Asevitah Practice with Assiduous Awareness 114.mp4 43.44 MB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/12 - ys-1.14-assiduous-awareness.pdf 44.41 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/13 - Abhyasa and Vairagya Practice and Nonattachment 112116 English.vtt 12.37 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/13 - Abhyasa and Vairagya Practice and Nonattachment 112116.mp4 85.98 MB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/13 - ys-1.12-1.16-abhyasa-vairagya.pdf 52.58 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/14 - Antarayah The Natural Obstacles 130132 English.vtt 5.54 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/14 - Antarayah The Natural Obstacles 130132.mp4 30.82 MB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/14 - ys-1.30-1.32-obstacles.pdf 54.6 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/15 - Stabilizing the Mind 133139 English.vtt 8.33 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/15 - Stabilizing the Mind 133139.mp4 62.48 MB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/15 - ys-1.33-1.39-stabilizing.pdf 60.44 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/6 - Atha Now begins Yoga 11 English.vtt 15.81 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/6 - Atha Now begins Yoga 11.mp4 104.41 MB
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    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/7 - Anushasanam Discipline 11 English.vtt 5.46 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/7 - Anushasanam Discipline 11.mp4 39.33 MB
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    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/8 - Nirodhah Setting Aside all the Aspects of Mind 12 English.vtt 7.79 KB
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    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/8 - ys-1.2-nirodhah.pdf 54.52 KB
    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/9 - Vrittis Fluctuations in the MindField 12 English.vtt 4.97 KB
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    ~Get Your Files Here !/2 - Foundation Principles for the Eight Rungs/9 - ys-1.2-vrittis.pdf 54.52 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/16 - Rung 1 Five Yamas Relationship Training 230239 English.vtt 22.38 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/16 - Rung 1 Five Yamas Relationship Training 230239.mp4 119.08 MB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/16 - ys-2.30-2.39-yamas.pdf 68.06 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/17 - Rung 2 Five Niyamas Individualized Training 232245 English.vtt 21.11 KB
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    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/17 - ys-2.32-2.45-niyamas.pdf 69.61 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/18 - Rung 3 Asana Sitting Posture 246248 English.vtt 17.62 KB
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    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/19 - Rung 4 Pranayama Four Energies of Prana 249253 English.vtt 16.19 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/19 - Rung 4 Pranayama Four Energies of Prana 249253.mp4 106.07 MB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/19 - ys-2.49-2.53-pranayama.pdf 56.04 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/2 - Questions about the Eight Rungs.html 226 B
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/20 - Rung 5 Pratyahara Withdrawal of Senses 254255 English.vtt 5.83 KB
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    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/20 - ys-2.54-2.55-pratyahara.pdf 49.9 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/21 - Rung 6 Dharana Concentration 31 English.vtt 11.22 KB
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    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/21 - ys-3.1-dharana.pdf 48.24 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/22 - Rung 7 Dhyana Meditation 32 English.vtt 14.8 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/22 - Rung 7 Dhyana Meditation 32.mp4 93.2 MB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/22 - ys-3.2-dhyana.pdf 48.23 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/23 - Rung 8 Samadhi Absorption of Attention 33 English.vtt 16.39 KB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/23 - Rung 8 Samadhi Absorption of Attention 33.mp4 111.98 MB
    ~Get Your Files Here !/3 - Descriptions of the Eight Rungs/23 - ys-3.3-samadhi.pdf 48.16 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/24 - Samyama Combination of Rungs 6 7 8 34 English.vtt 6.88 KB
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    ~Get Your Files Here !/4 - What to do with the Eight Rungs/24 - ys-3.4-samyama.pdf 45.94 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/25 - Kleshas Coloring and Uncoloring 2329 English.vtt 10.24 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/25 - Kleshas Coloring and Uncoloring 2329.mp4 71.6 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/25 - ys-2.3-2.9-kleshas.pdf 68.74 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/26 - Avidya Getting past Ignorance 2325 English.vtt 11.85 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/26 - Avidya Getting past Ignorance 2325.mp4 70.46 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/26 - ys-2.3-2.5-avidya.pdf 60.9 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/27 - Karmasheya the Field of Samskaras 212 English.vtt 4.09 KB
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    ~Get Your Files Here !/4 - What to do with the Eight Rungs/27 - ys-2.12-karmasheya.pdf 46.95 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/28 - Viveka The Reason for the Eight Rungs 226228 English.vtt 21.87 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/28 - Viveka The Reason for the Eight Rungs 226228.mp4 151.65 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/28 - ys-2.26-2.28-viveka.pdf 51.92 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/29 - Bhumisu Viniyogah Exploring all Inner Levels 36 English.vtt 12.12 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/29 - Bhumisu Viniyogah Exploring all Inner Levels 36.mp4 91.38 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/29 - ys-3.6-bhumisu-viniyogah.pdf 92.23 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/3 - Questions about What to do with the Eight Rungs.html 256 B
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/30 - Pratipaksha Cultivating the Contrary 233 English.vtt 10.79 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/30 - Pratipaksha Cultivating the Contrary 233.mp4 65.71 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/30 - ys-2.33-pratipaksha.pdf 34.76 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/31 - Samprajnata and Asamprajnata Form and Formless 117118 English.vtt 10.35 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/31 - Samprajnata and Asamprajnata Form and Formless 117118.mp4 72.92 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/31 - ys-1.17-1.18-samprajnata-asamprajnata.pdf 53.75 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/32 - Parinamah Three Kinds of Transitions 39316 English.vtt 17.78 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/32 - Parinamah Three Kinds of Transitions 39316.mp4 119.55 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/32 - ys-3.9-3.16-parinamah.pdf 375.78 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/33 - Kaivalya The Goal of the Yoga 356 434 English.vtt 6.49 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/33 - Kaivalya The Goal of the Yoga 356 434.mp4 45.14 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/33 - ys-3.56-kaivalya.pdf 32.92 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/33 - ys-4.34-kaivalya.pdf 47.3 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/34 - Thousands of Hours Patience Simple not Easy English.vtt 11.83 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/34 - Thousands of Hours Patience Simple not Easy.mp4 70.27 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/35 - Dhyana Vichara Meditation Contemplation English.vtt 9.83 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/35 - Dhyana Vichara Meditation Contemplation.mp4 64.75 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/35 - meditation-contemplation.pdf 52.12 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/36 - The Circle Chart English.vtt 16.83 KB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/36 - The Circle Chart.mp4 123.88 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/36 - circle-chart-samples.pdf 1.76 MB
    ~Get Your Files Here !/4 - What to do with the Eight Rungs/37 - BONUS Resources.html 481 B
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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