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03 How To Remind Yourself Effortlessly to Do Your Home Workout Daily/001 Everybody Else Demands Your Attention - It's Time for You To Command Yourself.mp4 124.64 MB
01 You Can Improve Your Fitness and Well Being With Simple Home Workouts/002 Quick Win! Let's Do One Rep Now.mp4 23.86 MB
01 You Can Improve Your Fitness and Well Being With Simple Home Workouts/003 This Is Why It Is So Hard to Do Home Workouts.mp4 70.26 MB
01 You Can Improve Your Fitness and Well Being With Simple Home Workouts/004 Here Is Why You SHOULD and SHOULD NOT Listen to Me.mp4 33 MB
01 You Can Improve Your Fitness and Well Being With Simple Home Workouts/005 This Is How You Get The Most Out Of This Course.mp4 26.93 MB
01 You Can Improve Your Fitness and Well Being With Simple Home Workouts/006 Home Workouts Can Lead to Better Fitness, Muscle Building, Fat Loss, Weight Loss.mp4 18.46 MB
01 You Can Improve Your Fitness and Well Being With Simple Home Workouts/007 The Brushing Your Teeth Philosophy to Home Workouts.mp4 27.61 MB
01 You Can Improve Your Fitness and Well Being With Simple Home Workouts/008 The Magic of the 10 Minute Workout.mp4 45.17 MB
02 An Easy Exercise Program Anyone Can Do/001 This Works for Me Because I am Lazy.mp4 29.66 MB
02 An Easy Exercise Program Anyone Can Do/002 Stretch Your Way to Comfort And Keep Soreness Away.mp4 50.43 MB
02 An Easy Exercise Program Anyone Can Do/003 A Weird Looking Home Exercise That Makes You Feel Tension Free.mp4 35.97 MB
02 An Easy Exercise Program Anyone Can Do/004 Running Is No Fun But.mp4 25.95 MB
02 An Easy Exercise Program Anyone Can Do/005 This Will Make You Feel 10 Feet Tall.mp4 39.13 MB
02 An Easy Exercise Program Anyone Can Do/006 Jumping Jacks Will Make You Feel Like a Kid Again.mp4 26.28 MB
02 An Easy Exercise Program Anyone Can Do/007 Push-Ups Are a Great Workout At Home or Anywhere.mp4 67.82 MB
02 An Easy Exercise Program Anyone Can Do/008 Pull-ups Can Be Intense!.mp4 46.89 MB
02 An Easy Exercise Program Anyone Can Do/009 Make Your Workouts Fun!.mp4 17.63 MB
02 An Easy Exercise Program Anyone Can Do/010 This Is A Fast and Easy Way to Lift Weights At Home.mp4 60.45 MB
02 An Easy Exercise Program Anyone Can Do/011 If You Get Serious About Push-ups, This Will Protect Your Wrists.mp4 19.19 MB
02 An Easy Exercise Program Anyone Can Do/012 The Weight Lifting Habit That Won't Bore You To Death.mp4 37.35 MB
02 An Easy Exercise Program Anyone Can Do/013 No Weights at Home_ No Problem.mp4 6.39 MB
02 An Easy Exercise Program Anyone Can Do/014 Your Calf Muscles and Feet Will Never Be the Same.mp4 48.56 MB
02 An Easy Exercise Program Anyone Can Do/015 Be Your Own Thigh Master.mp4 13.28 MB
02 An Easy Exercise Program Anyone Can Do/016 Sit-ups In the Shortest Period Possible.mp4 17.87 MB
02 An Easy Exercise Program Anyone Can Do/017 The Right Way To Build Your Biceps.mp4 24.6 MB
02 An Easy Exercise Program Anyone Can Do/018 Dumbbell Bench-presses for You.mp4 12.57 MB
02 An Easy Exercise Program Anyone Can Do/019 Stretch, Strengthen and Empower with this Exercise.mp4 31.82 MB
02 An Easy Exercise Program Anyone Can Do/020 Lifting Weights for Your Legs and Back.mp4 43.64 MB
02 An Easy Exercise Program Anyone Can Do/021 More Weight Lifting for Your Legs.mp4 19.3 MB
02 An Easy Exercise Program Anyone Can Do/022 If You Have Room for a Treadmill.mp4 108.22 MB
02 An Easy Exercise Program Anyone Can Do/023 Pick The Magic Number Of Steps for You and Then Stick to It.mp4 52.73 MB
02 An Easy Exercise Program Anyone Can Do/024 The Easy Way to Get More Steps In at Home.mp4 42.24 MB
01 You Can Improve Your Fitness and Well Being With Simple Home Workouts/001 TJ Walker Promo Video For Fitness Udemy Course.mp4 36.67 MB
03 How To Remind Yourself Effortlessly to Do Your Home Workout Daily/002 Get Ready to Make Your Own SelfieSpeak Program.mp4 80.5 MB
03 How To Remind Yourself Effortlessly to Do Your Home Workout Daily/003 This Is How I Brainwash Myself Into Doing Home Workouts Daily.mp4 37.92 MB
03 How To Remind Yourself Effortlessly to Do Your Home Workout Daily/004 Create Your Own SelfieMedia Program - a Picture is Worth 1000 Words.mp4 76.09 MB
03 How To Remind Yourself Effortlessly to Do Your Home Workout Daily/005 Here Is My Own SelfieMedia Program.mp4 29.33 MB
03 How To Remind Yourself Effortlessly to Do Your Home Workout Daily/006 SelfieText Programming - Your Checklist.mp4 78.84 MB
03 How To Remind Yourself Effortlessly to Do Your Home Workout Daily/035 Sspspring2020.m4a 23.52 MB
04 Conclusion - Your New Home Workout Routine/001 You Have a New Home Workout Habit.mp4 20.83 MB
04 Conclusion - Your New Home Workout Routine/002 You Must Come Up with the Perfect Home Workout - Just for You.mp4 35.16 MB
04 Conclusion - Your New Home Workout Routine/003 Everything Can Get Strengthened and Improved, Even This Course.mp4 12.32 MB
04 Conclusion - Your New Home Workout Routine/004 The Secret 10-Step Home Workout Solution.mp4 34.12 MB
04 Conclusion - Your New Home Workout Routine/006 Congratulations and Good Luck to a Lifetime of Good Health.mp4 18.9 MB
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