Meditation Resources

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  • Additional Resources/135 A System of Meditation/01 Meditation - the origin of Buddhism and the FWBO.mp3 5.51 MB
    Additional Resources/135 A System of Meditation/02 Meditation in practice and theory.mp3 1.93 MB
    Additional Resources/135 A System of Meditation/03 The experience of the four dhyanas.mp3 3.48 MB
    Additional Resources/135 A System of Meditation/04 Basic methods of meditation.mp3 2.74 MB
    Additional Resources/135 A System of Meditation/05 The Mindfulness of Breathing.mp3 2.76 MB
    Additional Resources/135 A System of Meditation/06 Positive emotions - the Brahma Viharas.mp3 5.33 MB
    Additional Resources/135 A System of Meditation/07 Spiritual death and rebirth - the Six Element Recollection.mp3 4.12 MB
    Additional Resources/135 A System of Meditation/08 Visualisation practices.mp3 2.9 MB
    Additional Resources/135 A System of Meditation/09 The four stages of the system of meditation.mp3 1.92 MB
    Additional Resources/135 A System of Meditation/10 Ordination, Bodhichitta, and Just Sitting.mp3 4.56 MB
    Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/01 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 01.mp3 4.04 MB
    Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/02 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 02.mp3 3.69 MB
    Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/03 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 03.mp3 4.02 MB
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    Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1).m3u 2.8 KB
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    Scientific Research/[Documentary] Tibetan Buddhist Monks being bio-scanned(3min).avi 10.55 MB
    Scientific Research/[Documentary] Tibetan Monks in the Lab, with Dalai Lama (26min).avi 63.79 MB
    Scientific Research/Jon Kabat-Zinn - Mindfulness Stress Reduction And Healing(74min).avi 176.11 MB
    Scientific Research/Ken Wilber Stops His Brain Waves(9min).avi 18.55 MB
    Scientific Research/Mark Williams - Meditation - Clinical treatment for depression & anxiety (11min).avi 28.23 MB
    Scientific Research/Matthieu Ricard - Change your Mind Change your Brain(59min).avi 142.41 MB

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