P90X

mpg   Hot：202   Size：7.75 GB   Created：2017-08-26 18:19:18   Update：2021-12-13 13:52:02  

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File List

  • P90X/01 - Chest & Back.mpg 727.76 MB
    P90X/02 - Plyometrics.mpg 623.53 MB
    P90X/03 - Shoulders & Arms.mpg 608.57 MB
    P90X/04 - Yoga X.mpg 948 MB
    P90X/05 - Legs and Back.mpg 786.76 MB
    P90X/06 - Kempo X.mpg 622.04 MB
    P90X/07 - X Stretch.mpg 605.07 MB
    P90X/08 - Core Synergistics.mpg 603.9 MB
    P90X/09 - Chest, Shoulders & Triceps.mpg 758.67 MB
    P90X/10 - Back & Biceps.mpg 707.15 MB
    P90X/11 - Cardio X.mpg 443.17 MB
    P90X/12 - Ab Ripper X.avi 206.71 MB
    P90X/_____padding_file_0_if you see this file, please update to BitComet 0.85 or above____ 248.72 KB
    P90X/_____padding_file_10_if you see this file, please update to BitComet 0.85 or above____ 851.88 KB
    P90X/_____padding_file_1_if you see this file, please update to BitComet 0.85 or above____ 477.43 KB
    P90X/_____padding_file_2_if you see this file, please update to BitComet 0.85 or above____ 441.09 KB
    P90X/_____padding_file_3_if you see this file, please update to BitComet 0.85 or above____ 880 B
    P90X/_____padding_file_4_if you see this file, please update to BitComet 0.85 or above____ 242.99 KB
    P90X/_____padding_file_5_if you see this file, please update to BitComet 0.85 or above____ 985.36 KB
    P90X/_____padding_file_6_if you see this file, please update to BitComet 0.85 or above____ 955.16 KB
    P90X/_____padding_file_7_if you see this file, please update to BitComet 0.85 or above____ 100.93 KB
    P90X/_____padding_file_8_if you see this file, please update to BitComet 0.85 or above____ 339.57 KB
    P90X/_____padding_file_9_if you see this file, please update to BitComet 0.85 or above____ 875.36 KB
    P90X_Doc/P90X-Fitness/P90X-Fitness.pdf 235.36 MB
    P90X_Doc/P90X-FitnessNutrion/Fitness Guide/Calander & Phases.PDF 423.74 KB
    P90X_Doc/P90X-FitnessNutrion/Fitness Guide/Fitness Guide.PDF 7.37 MB
    P90X_Doc/P90X-FitnessNutrion/Fitness Guide/Power90X_Blank_v1.3.xls 143.5 KB
    P90X_Doc/P90X-FitnessNutrion/Fitness Guide/Worksheets.PDF 456.24 KB
    P90X_Doc/P90X-FitnessNutrion/Nutrition Guide/Daily Journal.PDF 3.19 MB
    P90X_Doc/P90X-FitnessNutrion/Nutrition Guide/Intro Info.PDF 4.97 MB
    P90X_Doc/P90X-FitnessNutrion/Nutrition Guide/Phase 1- Fat Shredder.PDF 15.4 MB
    P90X_Doc/P90X-FitnessNutrion/Nutrition Guide/Phase 2- Energy Booster.PDF 9.38 MB
    P90X_Doc/P90X-FitnessNutrion/Nutrition Guide/Phase 3- Endurance Maximizer.PDF 9.28 MB
    P90X_Doc/P90X-FitnessNutrion/Nutrition Guide/Quick Options.PDF 1.61 MB
    P90X_Doc/P90X-FitnessNutrion/Readme.txt 862 B
    P90X_Doc/P90X-FitTest/p90xFitTest.pdf 709.31 KB
    P90X_Doc/P90X-long/back&biceps.pdf 339.5 KB
    P90X_Doc/P90X-long/beachbody_dietguide.pdf 769.63 KB
    P90X_Doc/P90X-long/chest&back.pdf 243.06 KB
    P90X_Doc/P90X-long/chest,shoulders&tris.pdf 333.15 KB
    P90X_Doc/P90X-long/legs&back.pdf 180.2 KB
    P90X_Doc/P90X-long/p90xcalendar.pdf 148.3 KB
    P90X_Doc/P90X-long/Power90X_Blank_v1.3.xls 143.5 KB
    P90X_Doc/P90X-long/shoulders&arms.pdf 323.61 KB
    P90X_Doc/P90X-short/p90x_calendar.pdf 594.44 KB
    P90X_Doc/P90X-short/p90x_workout_logsheets.pdf 733.69 KB
    P90X_Doc/P90X-short/turbulence_training_4-week_bww_cm.pdf 1.76 MB

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