Wim Hof Fundamentals - FULL Course - SMALLER FILES

m4v   Hot：40   Size：6.56 GB   Created：2021-03-24 21:07:11   Update：2023-07-21 12:17:53  

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File List

  • 00 Intro & Docs/0001 Introduction-1.m4v 23.32 MB
    00 Intro & Docs/0002 Safety-1.m4v 16.45 MB
    00 Intro & Docs/Fundamentals_Workbook_DEU_rev.pdf 3.57 MB
    00 Intro & Docs/Fundamentals_Workbook_ENG_rev.pdf 3.57 MB
    00 Intro & Docs/Fundamentals_Workbook_NL_rev.pdf 3.56 MB
    01 Go Deep/0101 Go Deep - Group Lesson-1.m4v 433.69 MB
    01 Go Deep/0102 Go Deep - Home Work-2.m4v 65.28 MB
    01 Go Deep/0103 Go Deep - Stretches-3.m4v 23.43 MB
    01 Go Deep/0104 Go Deep - 1On1 Breathing-4.m4v 67.62 MB
    02 Stress Control/0201 Stress Control - Group Lesson Orig-1.m4v 404.08 MB
    02 Stress Control/0202 Stress Control - Home Work-2.m4v 120.13 MB
    02 Stress Control/0203 Stress Control - Stretches-3.m4v 23.99 MB
    02 Stress Control/0204 Stress Control - 1On1 Breathing-4.m4v 71.27 MB
    03 Energy Management/0301 Energy Management - Group Lesson-1.m4v 318.76 MB
    03 Energy Management/0302 Energy Management - Home Work-2.m4v 68.04 MB
    03 Energy Management/0303 Energy Management - Stretches-3.m4v 20.81 MB
    03 Energy Management/0304 Energy Management - 1On1 Breathing-4.m4v 57.74 MB
    04 Inflammation/0401 Inflammation - Group Class-1.m4v 346.97 MB
    04 Inflammation/0402 Inflammation - Home Work-2.m4v 112.08 MB
    04 Inflammation/0403 Inflammation - Stretches-3.m4v 18.92 MB
    04 Inflammation/0404 Inflammation - 1On1 Breathing-4.m4v 43.49 MB
    05 Endurance/0501 Endurance - Group Class-1.m4v 344.22 MB
    05 Endurance/0502 Endurance - Home Work-2.m4v 60.11 MB
    05 Endurance/0503 Endurance - Stretches-3.m4v 10.45 MB
    05 Endurance/0504 Endurance - 1On1 Breathing-4.m4v 24.75 MB
    06 Longevity/0601 Longevity - Group Lesson-1.m4v 549.59 MB
    06 Longevity/0602 Longevity - Home Work-2.m4v 98.66 MB
    06 Longevity/0603 Longevity - Stretches-3.m4v 32.87 MB
    06 Longevity/0604 Longevity - 1On1 Guided Breathing Session-4.m4v 81.85 MB
    07 Under Pressure/0701 Under Pressure - Group Lesson-1.m4v 580.86 MB
    07 Under Pressure/0702 Under Pressure - Home Work-2.m4v 46.71 MB
    07 Under Pressure/0703 Under Pressure - Stretches-3.m4v 15.97 MB
    07 Under Pressure/0704 Under Pressure - 1On1 Guided Breathing Session-4.m4v 78.97 MB
    08 Spirituality/0801 Spirituality - Group Lesson-1.m4v 556.45 MB
    08 Spirituality/0802 Spirituality - Home Work-2.m4v 134.62 MB
    08 Spirituality/0803 Spirituality - Stretches-3.m4v 32.78 MB
    08 Spirituality/0804 Spirituality - 1On1 Guided Breathing Session-4.m4v 44.75 MB
    09 Creativity/0901 Creativity - Group Lesson-1.m4v 622.87 MB
    09 Creativity/0902 Creativity - Home Work-2.m4v 48.84 MB
    09 Creativity/0903 Creativity - Stretches-3.m4v 50.56 MB
    09 Creativity/0904 Creativity - 1On1 Guided Breathing Session-4.m4v 68.4 MB
    10 Life Adventure/1001 Life Adventure - Group Lesson-1.m4v 815.29 MB
    10 Life Adventure/1002 Life Adventure - Home Work-2.m4v 79.28 MB
    10 Life Adventure/1003 Life Adventure - Stretches-3.m4v 32 MB
    10 Life Adventure/1004 Life Adventure - 1On1 Guided Breathing Session-4.m4v 61.97 MB

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