[ TutSala.com ] Udemy - Birth Transformed - Childbirth Preparation & Empowerment

mp4   Hot：33   Size：3.73 GB   Created：2022-05-03 19:46:39   Update：2022-09-21 12:57:12  

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  • Get Bonus Downloads Here.url 177 B
    ~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 33.69 MB
    ~Get Your Files Here !/01 - Introduction/001 Introduction_en.vtt 3.85 KB
    ~Get Your Files Here !/01 - Introduction/002 Formula for the Class.mp4 33.5 MB
    ~Get Your Files Here !/01 - Introduction/002 Formula for the Class_en.vtt 4.47 KB
    ~Get Your Files Here !/01 - Introduction/8616200-Introduction-Relaxation-Recording.mp3 15.05 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/001 Main Principles For An Empowered Birth.mp4 61.07 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/001 Main Principles For An Empowered Birth_en.vtt 8.02 KB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/002 Birth Is Not Outcome Oriented, But Empowerment Oriented.mp4 58.93 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/002 Birth Is Not Outcome Oriented, But Empowerment Oriented_en.vtt 8.43 KB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/003 Bailey's Birth Story.mp4 92.32 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/003 Bailey's Birth Story_en.vtt 8.44 KB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/004 How to Begin _Clearing Your Slate_ and Painting a New Mental Picture of Birth.mp4 103.29 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/004 How to Begin _Clearing Your Slate_ and Painting a New Mental Picture of Birth_en.vtt 14.62 KB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/005 Creating Your Own Birthing Vocabulary.mp4 65.22 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/005 Creating Your Own Birthing Vocabulary_en.vtt 9.22 KB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/006 You Have the Right to Choose What Information You Seek and Absorb.mp4 62.06 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/006 You Have the Right to Choose What Information You Seek and Absorb_en.vtt 8.16 KB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/007 Working With and Dissolving Your Fears.mp4 105.36 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/007 Working With and Dissolving Your Fears_en.vtt 13.87 KB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/008 Journal Topic and Chat_ What makes you lose your sense of self_.mp4 95.01 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/008 Journal Topic and Chat_ What makes you lose your sense of self__en.vtt 12.57 KB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/8616212-Reclaiming-Serenity.mp3 19.75 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/8616214-Releasing-the-Fear-Relaxation-Recording.mp3 13.8 MB
    ~Get Your Files Here !/02 - Clearing the Slate and Fostering Empowerment/8616270-Special-Circumstances-Relaxation-Recording.mp3 13.08 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/001 How to Integrate With the Transformation that is Always Happening Within You.mp4 32.1 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/001 How to Integrate With the Transformation that is Always Happening Within You_en.vtt 3.84 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/002 What feeds you_ What depletes you_ Learning to Own Your Energy.mp4 46.68 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/002 What feeds you_ What depletes you_ Learning to Own Your Energy_en.vtt 6.32 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/003 How to Make Your Home a Sanctuary.mp4 63.49 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/003 How to Make Your Home a Sanctuary_en.vtt 8.25 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/004 How Nature Can Support Your Journey Into Motherhood.mp4 64.71 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/004 How Nature Can Support Your Journey Into Motherhood_en.vtt 8.85 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/005 Overview of Creating Your Birth Preferences.mp4 93.48 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/005 Overview of Creating Your Birth Preferences_en.vtt 12.96 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/006 Step-by-Step Guide to Creating Your Birth Preferences.mp4 156.03 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/006 Step-by-Step Guide to Creating Your Birth Preferences_en.vtt 23.18 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/007 Nutrition - Nurturing Your Body With Food.mp4 63.91 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/007 Nutrition - Nurturing Your Body With Food_en.vtt 10.39 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/008 Exercise - Training Your Endorphins to Release.mp4 107.36 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/008 Exercise - Training Your Endorphins to Release_en.vtt 16.1 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/009 What is Hypnosis_.mp4 19.34 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/009 What is Hypnosis__en.vtt 3.08 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/010 What Does Hypnosis Feel Like_.mp4 11.03 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/010 What Does Hypnosis Feel Like__en.vtt 2.08 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/011 Why Surrendering to Sensitivity and Vulnerability is Crucial.mp4 57.55 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/011 Why Surrendering to Sensitivity and Vulnerability is Crucial_en.vtt 8.04 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/012 Journal Topic and Chat_ What fear comes up when you think about being seen_.mp4 59.54 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/012 Journal Topic and Chat_ What fear comes up when you think about being seen__en.vtt 8.17 KB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/8616218-How-to-Turn-Your-Bedroom-Into-an-Oasis.mp3 12.49 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/8616226-Birth-Preferences-Relaxation-Recording.mp3 14.49 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/8616228-Nutrition-Relaxation-Recording.mp3 14.36 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/8616232-Exercise-Relaxation-Recording.mp3 14.76 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/8616234-Hypnosis-Relaxation-Recording.mp3 16.69 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/8616238-Water-Relaxation-Recording.mp3 16.53 MB
    ~Get Your Files Here !/03 - Enhancing Your Mind - Body - Spirit Health/8616280-Using-Feng-Shui-Principles-in-the-Home.mp3 18.09 MB
    ~Get Your Files Here !/04 - The Journey of Labor/001 How to Connect With the Flow of Energy Within and Around You.mp4 142.4 MB
    ~Get Your Files Here !/04 - The Journey of Labor/001 How to Connect With the Flow of Energy Within and Around You_en.vtt 17.72 KB
    ~Get Your Files Here !/04 - The Journey of Labor/002 Preparing for the Unknown of Childbirth.mp4 118.64 MB
    ~Get Your Files Here !/04 - The Journey of Labor/002 Preparing for the Unknown of Childbirth_en.vtt 16.13 KB
    ~Get Your Files Here !/04 - The Journey of Labor/003 Soothing the Intensity of Labor- Perineal Tissue Massage, Pressure Points & More.mp4 138.35 MB
    ~Get Your Files Here !/04 - The Journey of Labor/003 Soothing the Intensity of Labor- Perineal Tissue Massage, Pressure Points & More_en.vtt 20.41 KB
    ~Get Your Files Here !/04 - The Journey of Labor/004 Soothing the Intensity of Labor (Part 2) - Birth Positions and Hip Squeeze.mp4 83.85 MB
    ~Get Your Files Here !/04 - The Journey of Labor/004 Soothing the Intensity of Labor (Part 2) - Birth Positions and Hip Squeeze_en.vtt 13.57 KB
    ~Get Your Files Here !/04 - The Journey of Labor/005 Breathing Techniques.mp4 92 MB
    ~Get Your Files Here !/04 - The Journey of Labor/005 Breathing Techniques_en.vtt 13.32 KB
    ~Get Your Files Here !/04 - The Journey of Labor/006 Natural Ways to Induce Labor.mp4 87.23 MB
    ~Get Your Files Here !/04 - The Journey of Labor/006 Natural Ways to Induce Labor_en.vtt 11.74 KB
    ~Get Your Files Here !/04 - The Journey of Labor/007 Creating Your Ideal Birth Environment.mp4 125.11 MB
    ~Get Your Files Here !/04 - The Journey of Labor/007 Creating Your Ideal Birth Environment_en.vtt 17.93 KB
    ~Get Your Files Here !/04 - The Journey of Labor/008 What to Expect From Early Labor.mp4 137.27 MB
    ~Get Your Files Here !/04 - The Journey of Labor/008 What to Expect From Early Labor_en.vtt 17.15 KB
    ~Get Your Files Here !/04 - The Journey of Labor/009 What to Expect From Active Labor.mp4 86.23 MB
    ~Get Your Files Here !/04 - The Journey of Labor/009 What to Expect From Active Labor_en.vtt 13.3 KB
    ~Get Your Files Here !/04 - The Journey of Labor/010 What to Expect From Transition.mp4 28.11 MB
    ~Get Your Files Here !/04 - The Journey of Labor/010 What to Expect From Transition_en.vtt 4.21 KB
    ~Get Your Files Here !/04 - The Journey of Labor/011 What to Expect From the Emergence of Baby.mp4 105.57 MB
    ~Get Your Files Here !/04 - The Journey of Labor/011 What to Expect From the Emergence of Baby_en.vtt 15.04 KB
    ~Get Your Files Here !/04 - The Journey of Labor/012 Journal Topic and Chat_ What is the thing about birth you're most afraid of_.mp4 72.73 MB
    ~Get Your Files Here !/04 - The Journey of Labor/012 Journal Topic and Chat_ What is the thing about birth you're most afraid of__en.vtt 8.82 KB
    ~Get Your Files Here !/04 - The Journey of Labor/8616240-Creating-Your-Optimal-Birth-Environment.mp3 17.14 MB
    ~Get Your Files Here !/04 - The Journey of Labor/8616242-Phases-of-Birth-Relaxation-Recording.mp3 14.66 MB
    ~Get Your Files Here !/04 - The Journey of Labor/8616248-Birthing-Positions-Light-Touch-Healing-Relaxation-Recording.mp3 15.07 MB
    ~Get Your Files Here !/04 - The Journey of Labor/8616256-Breathing-Techniques.mp3 17.55 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/001 Power of Support - Building Your Community.mp4 171.18 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/001 Power of Support - Building Your Community_en.vtt 23.7 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/002 Importance of Choosing a Medical Care Provider You Trust.mp4 70.97 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/002 Importance of Choosing a Medical Care Provider You Trust_en.vtt 9.75 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/003 Why and How to Begin Prenatal Bonding Practices - Connecting With Baby.mp4 51.65 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/003 Why and How to Begin Prenatal Bonding Practices - Connecting With Baby_en.vtt 6.94 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/004 Connecting With Your Relationship to Your Self.mp4 38.81 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/004 Connecting With Your Relationship to Your Self_en.vtt 5.27 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/005 Breastfeeding Basics.mp4 50.49 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/005 Breastfeeding Basics_en.vtt 7.92 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/006 Breastfeeding Positions.mp4 34.26 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/006 Breastfeeding Positions_en.vtt 4.52 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/007 Common Breastfeeding Questions Answered.mp4 53.57 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/007 Common Breastfeeding Questions Answered_en.vtt 9.49 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/008 Baby Care Questions Answered.mp4 49.05 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/008 Baby Care Questions Answered_en.vtt 8.36 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/009 Sleep, Temperature Control, and Infant Massage.mp4 51.87 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/009 Sleep, Temperature Control, and Infant Massage_en.vtt 9.46 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/010 What to Expect From Your Postpartum Body.mp4 202.73 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/010 What to Expect From Your Postpartum Body_en.vtt 10.01 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/011 Journal Topic and Chat_How do you know when you stop investing in your wellbeing.mp4 47.52 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/011 Journal Topic and Chat_How do you know when you stop investing in your wellbeing_en.vtt 5.92 KB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/8616246-Baby-Care-Relaxation-Recording.mp3 13.2 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/8616252-Bonding-Relaxation-Recording.mp3 16 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/8616254-Breastfeeding-Relaxation-Recording.mp3 15.72 MB
    ~Get Your Files Here !/05 - Nurturing Your Relationships/8616274-Self-Care-Relaxation-Recording.mp3 16.22 MB
    ~Get Your Files Here !/Bonus Resources.txt 357 B

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