Insanity with Asylum 1 & 2 x264 MP4 DVDrip

mp4   Hot：3833   Size：10.28 GB   Created：2017-08-26 23:18:22   Update：2021-12-13 03:03:02  

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File List

  • Game Day.mp4 504.74 MB
    Upper Elite.mp4 496.06 MB
    Max Interval Circuit.mp4 484.31 MB
    Championship.mp4 466.94 MB
    Max Interval Plyo.mp4 449.88 MB
    Max Interval Sports Training.mp4 433.88 MB
    Power Legs.mp4 414.58 MB
    X Trainer.mp4 412.13 MB
    Max Cardio Conditioning.mp4 404.86 MB
    Strength.mp4 396.3 MB
    Speed & Agility.mp4 381.34 MB
    Upper Body Weight Training.mp4 380.36 MB
    Max Recovery.mp4 377.03 MB
    Back to Core.mp4 358.09 MB
    Plyometric Cardio Circuit.mp4 342.01 MB
    Vertical Pylo.mp4 330.72 MB
    Cardio Power & Resistance.mp4 326.42 MB
    Core Cardio & Balance.mp4 317.29 MB
    Back & 6 Pack.mp4 316.9 MB
    Pure Cardio.mp4 316.41 MB
    Insane Abs.mp4 265.92 MB
    Cardio Recovery.mp4 263.56 MB
    Off Day Stretch.mp4 254.76 MB
    Athletic Performance Assessment.mp4 211.95 MB
    Documentation/Agility Tutorial - Asylum Vol. 2.mp4 210.59 MB
    Relief.mp4 205.76 MB
    Fit Test.mp4 205.57 MB
    Pure Contact.mp4 204.01 MB
    Ab Shredder.mp4 175.3 MB
    Cardio Abs.mp4 136.28 MB
    Overtime.mp4 113.97 MB
    Documentation/Band Tutorial - Asylum Vol. 1.mp4 101.3 MB
    Documentation/Ladder Tutorial - Asylum Vol. 1.mp4 66.72 MB
    Documentation/Band Tutorial - Asylum Vol. 2.mp4 40.05 MB
    Documentation/Dig Deeper - Insanity.mp4 35.14 MB
    Documentation/Asylum Vol 2 Playbook.pdf 34.37 MB
    Documentation/Calendars/Asylum Vol 1 & 2 Hybrid.pdf 21.72 MB
    Documentation/Asylum Nutrition Guide.pdf 21.65 MB
    Documentation/Chin Up Bar Tutorial - Asylum Vol. 1.mp4 15.92 MB
    Documentation/Asylum Worksheet Book.pdf 10 MB
    Documentation/Get Shredded 2.pdf 8.5 MB
    Documentation/Calendars/Asylum Vol 2.pdf 8.42 MB
    Documentation/Elite Nutrition Plan.pdf 4.78 MB
    Documentation/Fitness Guide.pdf 1.58 MB
    Documentation/Calendars/INSANITY™.pdf 925.6 KB
    Documentation/Asylum Fit Test and Mesurements Chart.pdf 416.03 KB
    Documentation/Calendars/INSANITY™ Workout.pdf 262.16 KB
    Documentation/Calendars/Insanity-P90X Hybrid.pdf 204.81 KB
    Documentation/Calendars/Asylum-Insanity Schedule 1.pdf 176.99 KB
    Documentation/Calendars/Asylum-Insanity Hybrid.pdf 129.72 KB
    Documentation/Calendars/Asylum-P90x Hybrid.pdf 102.73 KB
    Documentation/Calendars/Asylum.pdf 84.92 KB
    Documentation/Calendars/Other Insanity Hybrids.pdf 33.43 KB

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