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BJJ Disk 3.avi  699.25 MB
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Gracie Jiu-Jitsu - 00 - The Key To The Gracie System Of Self Defense.mpg  345.58 MB
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Gracie Jiu-Jitsu - Intermediate Bonus UFC Finishing Moves.mpg  78.99 MB
Gracie jiu-Jitsu Advanced Vol.1.mpg  315.62 MB
Gracie Jiu-Jitsu Advanced Volume 2 - Foot Lock & Offense Defense.mpg  282.37 MB

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Bjj Machado Jiu-Jitsu Instructional 1 Passing the Guard.mpg  540.87 MB
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Bjj Machado Jiu-Jitsu Instructional 3 Half Guard.mpg  702.96 MB

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1_Defensive Power Drills.avi  642.9 MB
2_Defending and Attacking.avi  671.73 MB
3_The Armbar and Kimura Game.avi  561.53 MB
4_The Science of the Shoulder Lock.avi  529.51 MB
5_Top Mount Finishes, Half Guard Passes and Hook Flip.avi  441.48 MB

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.pad/801747  782.96 KB
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Disc 2 Spider Guard.avi  1.25 GB
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Jiu-Jitsu - Gracie, Ralph - Advanced - 02 - Defense against punches, knees, head-butts & headlock.avi  290.19 MB
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Jiu-Jitsu - Gracie, Ralph - Advanced - 03 - Chokes And Counters To Chokes.wmv  107.08 MB
Jiu-Jitsu - Gracie, Ralph - Advanced - 04 - Counters To Armbars, Leglocks & Suplexes.wmv  102.01 MB
Jiu-Jitsu - Gracie, Ralph - Advanced - 01 - Throws and Takedowns.wmv  93.78 MB

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m-jjfts1.avi  694.98 MB
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Omoplata.avi  348.03 MB
Sitting Guard.avi  232.4 MB
Back Position.avi  232.33 MB
Passing the Guard.avi  231.79 MB
Spider Guard.avi  174.61 MB

Hot：57  Size：975.23 MB  Created：2021-08-25 12:56:46  File Count：2

01 - Alexandre Dantas - Standing Techniques.mp4  337.73 MB
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Jiu-Jitsu Lifestyle Vol2-Arte Suave.avi  999.79 MB
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