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01. Introduction/01_01-Welcome.mp4  8.79 MB
01. Introduction/01_02-Using the exercise files.mp4  1.15 MB
02. Day 1 Payday Chart/02_01-Challenge Complete a payday chart using Auto Fill and yeartodate formulas.mp4  4.3 MB
02. Day 1 Payday Chart/02_02-Solution Complete a payday chart using Auto Fill and yeartodate formulas.mp4  10.3 MB
03. Day 2 Employee List/03_01-Challenge Reorder names in an employee list.mp4  4.69 MB

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11.Solution - Photographing a stranger.151s.mp4  21.68 MB
07.Solution - Isolating a subject with a long lens.94s.mp4  13.55 MB
10.Challenge - Photographing a stranger.86s.mp4  12.69 MB
06.Challenge - Isolating a subject with a long lens.71s.mp4  10.7 MB
08.Challenge - Shooting at night.67s.mp4  10.03 MB

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Day Five/407210_05_01_MM30_Challenge5-2015-11-02-09-46-13-557.mp4  11.08 MB
Day Five/407210_05_02_MM30_Solution5-2015-11-02-09-48-47-639.mp4  23.39 MB
Day Four/407210_04_01_MM30_Challenge4-2015-11-02-09-46-10-011.mp4  11.88 MB
Day Four/407210_04_02_MM30_Solution4-2015-11-02-09-46-11-644.mp4  10.48 MB
Day One/407210_01_01_MM30_Challenge-2015-11-02-09-45-47-519.mp4  8.34 MB

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01.Welcome.73s.mp4  23.79 MB
02.About the course.151s.mp4  48.35 MB
03.Day 1 challenge - Light on dark drawing.50s.mp4  16.65 MB
04.Day 1 solution - Light on dark drawing.178s.mp4  56.01 MB
05.Day 2 challenge - Drawing heads.61s.mp4  20.07 MB

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Leslie Sansone - 5 Day Slim Down (76 min) (Fitness) DVDRip TG.avi  800.7 MB
Leslie Sansone - 5 Day Slim Down - Super Breakfasts.avi  200.07 MB

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383423_01_01_LA30_GoodLight.mp4  13.77 MB
383423_01_02_LA30_GoodLight.mp4  34.84 MB
383423_02_01_LA30_LeadingLines.mp4  12.13 MB
383423_02_02_LA30_LeadingLines.mp4  32.71 MB
383423_03_01_LA30_Framing.mp4  8.23 MB

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01.Welcome.83s.mp4  27.03 MB
02.About the challenges.67s.mp4  10.1 MB
03.Before you get started.89s.mp4  13.09 MB
04.Using the exercise files.27s.mp4  826.76 KB
05.Day 1 challenge - Timing and spacing.95s.mp4  13.91 MB

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380261_00_00_LA30_Intro.mp4  23.48 MB
380261_01_01_LA30_GoldenHr.mp4  19.9 MB
380261_01_02_LA30_GoldenHrSolution.mp4  10.45 MB
380261_02_01_LA30_MediumLens.mp4  8.81 MB
380261_02_02_LA30_MediumLensSolution.mp4  8.85 MB

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Leslie Sansone - 5 Day Slim Down (76 min) (Fitness) DVDRip TG.avi  800.7 MB
Leslie Sansone - 5 Day Slim Down - Super Breakfasts.avi  200.07 MB

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related pdfs/ieatc-sp.day.03.part.02.Inter-AS.MPLS.1.00.pdf  273.92 KB
related pdfs/ieatc-sp.day.02.part.02.MPLS.TE.1.00.pdf  190.26 KB
related pdfs/ieatc-sp.day.03.part.01.Advanced.PE-CE.1.00.pdf  156.85 KB
related pdfs/ieatc-sp.day.04.part.01.QoS.1.00.pdf  135.39 KB
related pdfs/ieatc-sp.day.04.part.03.SP.Services.pdf  125.48 KB

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Day Five/407210_05_01_MM30_Challenge5-2015-11-02-09-46-13-557.mp4  11.08 MB
Day Five/407210_05_02_MM30_Solution5-2015-11-02-09-48-47-639.mp4  23.39 MB
Day Four/407210_04_01_MM30_Challenge4-2015-11-02-09-46-10-011.mp4  11.88 MB
Day Four/407210_04_02_MM30_Solution4-2015-11-02-09-46-11-644.mp4  10.48 MB
Day One/407210_01_01_MM30_Challenge-2015-11-02-09-45-47-519.mp4  8.34 MB

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383423_01_01_LA30_GoodLight.mp4  13.77 MB
383423_01_02_LA30_GoodLight.mp4  34.84 MB
383423_02_01_LA30_LeadingLines.mp4  12.13 MB
383423_02_02_LA30_LeadingLines.mp4  32.71 MB
383423_03_01_LA30_Framing.mp4  8.23 MB

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380261_00_00_LA30_Intro.mp4  23.48 MB
380261_01_01_LA30_GoldenHr.mp4  19.9 MB
380261_01_02_LA30_GoldenHrSolution.mp4  10.45 MB
380261_02_01_LA30_MediumLens.mp4  8.81 MB
380261_02_02_LA30_MediumLensSolution.mp4  8.85 MB

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386569_01_01_MM30_PoolLight.mp4  7.2 MB
386569_01_02_MM30_PoolLightSolution.mp4  8.29 MB
386569_02_01_MM30_Reflect.mp4  7.51 MB
386569_02_02_MM30_Reflect.mp4  5.75 MB
386569_03_01_MM30_LongLens.mp4  10.7 MB

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01.Welcome to this week's 5-day challenge!.71s.mp4  23.33 MB
02.About the challenges.67s.mp4  22.01 MB
03.Before you get started.89s.mp4  28.81 MB
04.Using the exercise files.28s.mp4  825.27 KB
05.Day 1 challenge - Aqua farm.79s.mp4  25.93 MB

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01.Welcome.66s.mp4  21.39 MB
02.About the challenges.150s.mp4  48.1 MB
03.Day 1 challenge - Drawing letterforms.75s.mp4  24.41 MB
04.Day 1 solution - Drawing letterforms.172s.mp4  54.15 MB
05.Day 2 challenge - Collaborative drawing.80s.mp4  25.84 MB

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Exercise Files/Day1_Solution_Drawing_Light_on_Dark/Drawing_Light_on_Dark1.jpg  4.88 MB
Exercise Files/Day1_Solution_Drawing_Light_on_Dark/Drawing_Light_on_Dark2.jpg  5.73 MB
Exercise Files/Day1_Solution_Drawing_Light_on_Dark/Drawing_Light_on_Dark3.jpg  5.32 MB
Exercise Files/Day1_Solution_Drawing_Light_on_Dark/Drawing_Light_on_Dark4.jpg  6.18 MB
Exercise Files/Day2_Solution_Drawing_Heads/Drawing_Heads.pdf  660.7 KB

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Caley Alyssa - Day 3 Core. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога с акцентом на кор.mp4  532.58 MB
Caley Alyssa - Day 4 Cardio. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога для сжигания жира.mp4  455.42 MB
Caley Alyssa - Day 5 Total Body. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога для всего тела.mp4  439.81 MB
Caley Alyssa - Day 1 Upper Body. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога с акцентом на верхнюю часть тела.mp4  417.75 MB
Caley Alyssa - Day 2 Lower Body. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога с акцентом на нижнюю часть тела.mp4  405.02 MB

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379040_00_01_WL30_welcome.mp4  27.7 MB
379040_00_02_BC30_about.mp4  10.1 MB
379040_00_03_BC30_start.mp4  13.09 MB
379040_00_04_XR15_exfiles.mp4  832.45 KB
379040_01_01_BC30_day1chal.mp4  13.92 MB

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Caley Alyssa - Day 3 Core. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога с акцентом на кор.mp4  532.58 MB
Caley Alyssa - Day 4 Cardio. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога для сжигания жира.mp4  455.42 MB
Caley Alyssa - Day 5 Total Body. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога для всего тела.mp4  439.81 MB
Caley Alyssa - Day 1 Upper Body. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога с акцентом на верхнюю часть тела.mp4  417.75 MB
Caley Alyssa - Day 2 Lower Body. 5-Day Yoga Challenge (Beachbody Yoga Studio) Йога с акцентом на нижнюю часть тела.mp4  405.02 MB