Showing 1-20 of 139 items.

mp4 Lynda.com - Mindfulness (2016 RUS)

Hot：3148  Size：239.53 MB  Created：2017-08-27 03:07:30  File Count：19

00. Вступление/0_01. Добро пожаловать.mp4  28.8 MB
01. Понимание осознанности/1_01. Преимущества осознанности.mp4  10.61 MB
01. Понимание осознанности/1_02. Что же такое осознанность.mp4  11.92 MB
02. Основы осознанности/2_01. Основы осознанности. Обзор.mp4  15.08 MB
02. Основы осознанности/2_02. Медитация.mp4  15.08 MB

m4v TTC - Practicing Mindfulness An Introduction to Meditation

Hot：2296  Size：8.55 GB  Created：2017-09-05 01:31:15  File Count：26

DG1933_Practicing Mindfulness.PDF  2.49 MB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v  380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v  381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB

mkv MasterClass - Jon Kabat-Zinn Teaches Mindfulness and Meditation

Hot：1850  Size：16.88 GB  Created：2021-08-11 23:34:47  File Count：21

14.Guided Meditation - The Body Scan.mkv  2.25 GB
01.Meet Your Instructor.mkv  304.46 MB
02.A Guide to Mindfulness.mkv  675.45 MB
03.Attitudinal Foundations of Mindfulness.mkv  1.03 GB
04.A Guide to Meditation.mkv  649.07 MB

m4v TTC - The Science of Mindfulness

Hot：1784  Size：12.71 GB  Created：2017-08-27 00:15:43  File Count：30

TGC_9303_Lect24_ScienceMindfulness.m4v  602.6 MB
TGC_9303_Lect01_ScienceMindfulness.m4v  518.62 MB
TGC_9303_Lect16_ScienceMindfulness.m4v  503.63 MB
TGC_9303_Lect17_ScienceMindfulness.m4v  493.11 MB
TGC_9303_Lect05_ScienceMindfulness.m4v  490.97 MB

m4v TTC - Practicing Mindfulness An Introduction to Meditation

Hot：1350  Size：8.55 GB  Created：2017-08-26 18:16:18  File Count：24

TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.m4v  407.86 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v  381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v  350.05 MB

m4v Practicing Mindfulness - An Introduction to Meditation

Hot：960  Size：8.55 GB  Created：2017-08-26 04:08:27  File Count：26

Practicing Mindfulness - An Introduction to Meditation.nfo  21.27 KB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v  380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v  381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB

m4v TTC - The Science of Mindfulness (compressed)

Hot：901  Size：1.91 GB  Created：2017-08-27 19:43:44  File Count：30

24 The New Science of Happiness.m4v  92.25 MB
02 Our Troublesome Brains.m4v  71.31 MB
03 Informal, Formal, and Intensive Practices.m4v  67.07 MB
04 Who Am I - The Perils of Self.m4v  74.91 MB
05 Mindfulness or Psychotherapy.m4v  79.9 MB

m4v TTCVideo - Mark W. Muesse - Practicing Mindfulness An Introduction to Meditation m4v guide [course 1933] L24

Hot：817  Size：8.55 GB  Created：2017-08-26 19:43:07  File Count：26

TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.m4v  323.2 MB
TGC_1933_Lect18-18. Generosity-The Joy of Giving.m4v  343.19 MB
TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.m4v  373.18 MB
TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v  346.04 MB
TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.m4v  395.41 MB

m4v TTC - Practicing Mindfulness An Introduction to Meditation

Hot：702  Size：8.55 GB  Created：2017-08-28 04:54:45  File Count：26

DG1933_Practicing Mindfulness.PDF  2.49 MB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v  380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v  381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB

mp4 TTC - Masters of Mindfulness, Transforming Your Mind and Body

Hot：692  Size：6.17 GB  Created：2021-04-05 05:17:57  File Count：22

9048-01 - What You Practice Grows Stronger - Masters of Mindfulness: Transforming Your Mind and Body.mp4  212.26 MB
9048-02 - Essential Themes of Mindfulness - Masters of Mindfulness: Transforming Your Mind and Body.mp4  279.68 MB
9048-03 - Using Mindfulness To Grow Inner Resources - Masters of Mindfulness: Transforming Your Mind and Body.mp4  296.44 MB
9048-04 - Hardwiring Inner Resources: HEAL - Masters of Mindfulness: Transforming Your Mind and Body.mp4  366.03 MB
9048-05 - Mindfulness in Heartbreak - Masters of Mindfulness: Transforming Your Mind and Body.mp4  310.13 MB

m4v TTC - Practicing Mindfulness An Introduction to Meditation

Hot：637  Size：8.55 GB  Created：2017-08-29 22:48:10  File Count：26

TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v  380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v  381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v  350.05 MB

mp4 Mindfulness - Be Happy Now (2015) 720p GAIA x264

Hot：525  Size：1.29 GB  Created：2022-03-19 04:50:06  File Count：7

info.txt  875 B
Mindfulness - Be Happy Now (2015) 720p GAIA x264.mp4  1.29 GB
Poster.jpg  257.21 KB
Subs/Mindfulness - Be Happy Now (2015) 720p GAIA x264.de.srt  110.78 KB
Subs/Mindfulness - Be Happy Now (2015) 720p GAIA x264.en.srt  108.14 KB

mp4 Lynda - Mindfulness

Hot：446  Size：502.95 MB  Created：2017-08-27 17:25:45  File Count：18

01. Introduction/01_01-Welcome.mp4  49.75 MB
02. Understanding Mindfulness/02_01-Mindfulness benefits and concerns.mp4  22.55 MB
02. Understanding Mindfulness/02_02-What is mindfulness.mp4  25.66 MB
03. Mindfulness Fundamentals/03_01-Mindfulness fundamentals Overview.mp4  31.91 MB
03. Mindfulness Fundamentals/03_02-Meditating.mp4  32.22 MB

m4v TTC - The Science of Mindfulness

Hot：370  Size：12.71 GB  Created：2022-04-17 22:05:15  File Count：30

TGC_9303_Lect24_ScienceMindfulness.m4v  602.6 MB
TGC_9303_Lect01_ScienceMindfulness.m4v  518.62 MB
TGC_9303_Lect16_ScienceMindfulness.m4v  503.63 MB
TGC_9303_Lect17_ScienceMindfulness.m4v  493.11 MB
TGC_9303_Lect05_ScienceMindfulness.m4v  490.97 MB

mp4 Is.Mindfulness.Right.For.You.2021.1080p.WEBRip.x265-RARBG

Hot：369  Size：1.27 GB  Created：2022-03-18 13:07:03  File Count：3

Is.Mindfulness.Right.For.You.2021.1080p.WEBRip.x265-RARBG.mp4  1.27 GB
Poster.jpg  74.91 KB
Subs/Is.Mindfulness.Right.For.You.2021.1080p.WEBRip.x265-RARBG.ENG.srt  125.73 KB

mp4 Lynda.com - Mindfulness

Hot：325  Size：255.17 MB  Created：2017-08-29 15:23:19  File Count：19

0. Introduction/01. Welcome.mp4  28.76 MB
1. Understanding Mindfulness/02. 1 benefits and concerns.mp4  11.41 MB
1. Understanding Mindfulness/03. What is Mindfulness.mp4  12.82 MB
2. Mindfulness Fundamentals/04. Mindfulness fundamentals - Overview.mp4  16.23 MB
2. Mindfulness Fundamentals/05. Meditating.mp4  16.19 MB

mp4 The.Mindfulness.Movie.2013.1080p.WEBRip.x264-RARBG

Hot：303  Size：1.32 GB  Created：2021-06-10 17:27:46  File Count：4

RARBG.txt  30 B
RARBG_DO_NOT_MIRROR.exe  99 B
Subs/2_English.srt  112.17 KB
The.Mindfulness.Movie.2013.1080p.WEBRip.x264-RARBG.mp4  1.32 GB

m4v TTC - Practicing Mindfulness An Introduction to Meditation

Hot：265  Size：8.55 GB  Created：2022-04-23 12:47:44  File Count：26

DG1933_Practicing Mindfulness.PDF  2.49 MB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v  380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v  381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB

m4v TTC - The Science of Mindfulness

Hot：253  Size：12.71 GB  Created：2017-08-30 05:29:20  File Count：32

DG9303_3J6Y8D.pdf  4.39 MB
TGC_9303_Lect01_ScienceMindfulness.m4v  518.62 MB
TGC_9303_Lect02_ScienceMindfulness.m4v  474.56 MB
TGC_9303_Lect03_ScienceMindfulness.m4v  469.56 MB
TGC_9303_Lect04_ScienceMindfulness.m4v  472.66 MB