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01.Meet Your Instructor.mkv  304.46 MB
02.A Guide to Mindfulness.mkv  675.45 MB
03.Attitudinal Foundations of Mindfulness.mkv  1.03 GB
04.A Guide to Meditation.mkv  649.07 MB

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TGC_9303_Lect16_ScienceMindfulness.m4v  503.63 MB
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TTC Video- Practicing Mindfulness An Introduction to Meditation/MP3/TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.mp3  25.34 MB

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TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
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TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
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TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v  346.04 MB
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TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
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TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v  346.04 MB
TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.m4v  395.41 MB

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TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
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TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v  381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
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TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v  381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
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TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB
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TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v  350.05 MB

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TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.m4v  407.86 MB
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TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v  383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v  350.05 MB

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TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v  385.46 MB
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chapter_004.mp4  435.42 MB
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chapter_007.mp4  404.47 MB
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