Showing 121-139 of 139 items.

mp4 James Crow - Active Mindfulness

Hot：1  Size：438.28 MB  Created：2020-02-22 00:25:35  File Count：35

Part 1 Beginning to Find the Body/7. Learning This Starts You On Your Journey To Mastery.mp4  30.47 MB
Part 1 Beginning to Find the Body/11. This Simple Trick Will Stop You Getting Lost In The Body And Losing The World.mp4  23.31 MB
Part 4 Movement and Doing/23. Your First Easy Steps Into All-Day Mindful Movement.mp4  22.34 MB
Part 3 80-20 Mindfulness/20. 80-20 Mindfulness - Your Key To Active Mindfulness - 24-7.mp4  20.22 MB
Part 5 Bonus Lectures - Advanced Active Mindfulness/33. Playing With Polarity - The Secret To Mindful Posture.mp4  19.43 MB

mp4 [ FreeCourseWeb.com ] Udemy - Master Course - Boosting Resilience With Mindfulness

Hot：113  Size：413.79 MB  Created：2023-05-15 20:36:04  File Count：12

Get Bonus Downloads Here.url  183 B
~Get Your Files Here !/1 - Introduction and the importance of resilience and mindfulness English.vtt  18.11 KB
~Get Your Files Here !/1 - Introduction and the importance of resilience and mindfulness.mp4  99.99 MB
~Get Your Files Here !/2 - Benefits and pillars of resilience and midfulness English.vtt  19.05 KB
~Get Your Files Here !/2 - Benefits and pillars of resilience and midfulness.mp4  108.38 MB

mp4 [ CourseHulu.com ] Udemy - Beginners Guide To Mindfulness

Hot：23  Size：358.86 MB  Created：2022-07-18 16:30:26  File Count：15

Get Bonus Downloads Here.url  180 B
~Get Your Files Here !/1 - Introduction/1 - Introduction & Reflection English.vtt  7.57 KB
~Get Your Files Here !/1 - Introduction/1 - Introduction & Reflection.mp4  28.87 MB
~Get Your Files Here !/2 - Whats Mindfulness all about/2 - Understanding Mindfulness English.vtt  6.18 KB
~Get Your Files Here !/2 - Whats Mindfulness all about/2 - Understanding Mindfulness.mp4  53.33 MB

mp4 Lynda.com - Mindfulness

Hot：325  Size：255.17 MB  Created：2017-08-29 15:23:19  File Count：19

0. Introduction/01. Welcome.mp4  28.76 MB
1. Understanding Mindfulness/02. 1 benefits and concerns.mp4  11.41 MB
1. Understanding Mindfulness/03. What is Mindfulness.mp4  12.82 MB
2. Mindfulness Fundamentals/04. Mindfulness fundamentals - Overview.mp4  16.23 MB
2. Mindfulness Fundamentals/05. Meditating.mp4  16.19 MB

mp4 Lynda.com - Mindfulness (2016 RUS)

Hot：3148  Size：239.53 MB  Created：2017-08-27 03:07:30  File Count：19

00. Вступление/0_01. Добро пожаловать.mp4  28.8 MB
01. Понимание осознанности/1_01. Преимущества осознанности.mp4  10.61 MB
01. Понимание осознанности/1_02. Что же такое осознанность.mp4  11.92 MB
02. Основы осознанности/2_01. Основы осознанности. Обзор.mp4  15.08 MB
02. Основы осознанности/2_02. Медитация.mp4  15.08 MB