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03. Expectations-Relinquishing Preconceptions.mp4 63.32 MB
13. Insight-Clearing the Mind.mp4 63.3 MB
14. Wisdom-Seeing the World as It Is.mp4 63.29 MB
15. Compassion-Expressing Fundamental Kindness.mp4 63.26 MB
21. Pain-Embracing Physical Discomfort.mp4 63.25 MB
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TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v 380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 350.05 MB
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TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.m4v 407.86 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 350.05 MB
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DG1933_Practicing Mindfulness.PDF 2.49 MB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v 380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 385.46 MB
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TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v 380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 350.05 MB
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07 - Embody Your Truth.mkv 290.68 MB
02 - Bring Clarity to the Mind.mkv 151.04 MB
03 - Practice Openness and Curiosity.mkv 214.67 MB
04 - Release Mental Blocks.mkv 218.05 MB
05 - Realize Your Potential Alo Moves.mkv 284.81 MB
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03. Expectations-Relinquishing Preconceptions.mp4 63.32 MB
13. Insight-Clearing the Mind.mp4 63.3 MB
14. Wisdom-Seeing the World as It Is.mp4 63.29 MB
15. Compassion-Expressing Fundamental Kindness.mp4 63.26 MB
21. Pain-Embracing Physical Discomfort.mp4 63.25 MB
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DG1933_Practicing Mindfulness.PDF 2.49 MB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v 380.12 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 385.46 MB
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TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.m4v 407.86 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 381.63 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 383.66 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 385.46 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 350.05 MB
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00. Вступление/0_01. Добро пожаловать.mp4 28.8 MB
01. Понимание осознанности/1_01. Преимущества осознанности.mp4 10.61 MB
01. Понимание осознанности/1_02. Что же такое осознанность.mp4 11.92 MB
02. Основы осознанности/2_01. Основы осознанности. Обзор.mp4 15.08 MB
02. Основы осознанности/2_02. Медитация.mp4 15.08 MB
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Get Bonus Downloads Here.url 177 B
~Get Your Files Here !/1. How to get the most out of the course.mp4 51.69 MB
~Get Your Files Here !/1. How to get the most out of the course.srt 4.02 KB
~Get Your Files Here !/10. Managing Emotions - Part 2.mp4 102.72 MB
~Get Your Files Here !/10. Managing Emotions - Part 2.srt 16.29 KB
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11 Sound Meditation/001 Sound Meditation Video.mp4 688.6 MB
01 Introduction/001 Introduction.mp4 126.95 MB
02 What Is Mindfulness/001 What is Mindfulness Video.en.srt 8.58 KB
02 What Is Mindfulness/001 What is Mindfulness Video.mp4 137.79 MB
03 What is Meditation/001 What Is Meditation Video.en.srt 12.2 KB
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Get Bonus Downloads Here.url 179 B
~Get Your Files Here !/01 - Meditation/001 Om meditation.mp4 224.82 MB
~Get Your Files Here !/01 - Meditation/001 Om meditation_en.vtt 5.32 KB
~Get Your Files Here !/02 - Meditation Part 2/001 Ho'oponopono Meditation method to clear the mind.mp4 224.68 MB
~Get Your Files Here !/02 - Meditation Part 2/001 Ho'oponopono Meditation method to clear the mind_en.vtt 11.13 KB
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TTC Video- Practicing Mindfulness An Introduction to Meditation/torrent.TXT 21.47 KB
TTC Video- Practicing Mindfulness An Introduction to Meditation/DG1933_Practicing Mindfulness.PDF 2.49 MB
TTC Video- Practicing Mindfulness An Introduction to Meditation/MP3/TGC_1933_Lect10-10. Walking-Mindfulness While Moving.mp3 12.56 MB
TTC Video- Practicing Mindfulness An Introduction to Meditation/MP3/TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.mp3 22.18 MB
TTC Video- Practicing Mindfulness An Introduction to Meditation/MP3/TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.mp3 25.34 MB
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Michelle Goldstein Yoga - Mindfulness Meditation 20 min.mp4 153.15 MB
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Get Bonus Downloads Here.url 183 B
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 78.21 MB
~Get Your Files Here !/02 - The Five Senses/001 The Five Senses Meditation.mp4 54.09 MB
~Get Your Files Here !/03 - Paint a Picture (with Words)/001 Paint a Picture (with Words) Meditation.mp4 27.86 MB
~Get Your Files Here !/04 - Color BathBody Scan/001 Color BathBody Scan Meditation.mp4 17.17 MB
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Get Bonus Downloads Here.url 180 B
~Get Your Files Here !/1 - Introduction to mindfulness/1 - Introduction to the course English.vtt 1.32 KB
~Get Your Files Here !/1 - Introduction to mindfulness/1 - Introduction to the course.mp4 25.6 MB
~Get Your Files Here !/1 - Introduction to mindfulness/2 - What is mindfulness English.vtt 4.7 KB
~Get Your Files Here !/1 - Introduction to mindfulness/2 - What is mindfulness.mp4 79.61 MB
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is mindfulness right for you sub.mp4 1.23 GB
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9048-01 - What You Practice Grows Stronger - Masters of Mindfulness: Transforming Your Mind and Body.mp4 212.26 MB
9048-02 - Essential Themes of Mindfulness - Masters of Mindfulness: Transforming Your Mind and Body.mp4 279.68 MB
9048-03 - Using Mindfulness To Grow Inner Resources - Masters of Mindfulness: Transforming Your Mind and Body.mp4 296.44 MB
9048-04 - Hardwiring Inner Resources: HEAL - Masters of Mindfulness: Transforming Your Mind and Body.mp4 366.03 MB
9048-05 - Mindfulness in Heartbreak - Masters of Mindfulness: Transforming Your Mind and Body.mp4 310.13 MB